Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

Schoolchildren perfom during celebrations to mark 35 years of Zimbabwe's Independence at the National sports stadium in Harare, Saturday, April 18, 2015. President Robert Mugabe, 91, the central figure in Zimbabwean politics 35 years after Independence from Britain, has led the country since 1980. (Photo by Tsvangirayi Mukwazhi/AP Photo)

A visitor poses for a photo with a Crayon Shin-chan model during an exhibition at Joy City in Beijing May 5, 2015. The exhibition, which showcased fifty models of the Japanese cartoon character in different poses and expressions, will run from April 18 to June 22. (Photo by Jason Lee/Reuters)

French actress Frederique Bel arrives for the NRJ Music Awards ceremony at the Festival Palace in Cannes December 13, 2014. (Photo by Eric Gaillard/Reuters)

Two men dressed as the Statue of Liberty look for tourists to pose with them for pictures in exchange for donations in New York's Times Square on January 20, 2015. (Photo by Jewel Samad/AFP Photo)

A person dressed as “bigfoot” makes their way through the strong wind and snow in the Back Bay neighborhood during a blizzard on January 27, 2015 in Boston, Massachusetts. (Photo by Kayana Szymczak/Getty Images)

Pakistani female police commandos attend a training session in Nowshera, near Peshawar Pakistan, Wednesday, February 11, 2015. Authorities formed a Special Combat Unit after Taliban militants stormed a Peshawar school on Dec. 16, 2014 and massacred 150 children and teachers. (Photo by Mohammad Sajjad/AP Photo)