Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Sergey Mikhaylovich Prokudin-Gorsky (August 30 1863 Russian Empire – September 27, 1944 Paris, France) was a Russian chemist and photographer. He is best known for his pioneering work in color photography of early 20th-century Russia”. – Wikipedia

Photo: Dinner during haying. Russian Empire, Novgorod province, county Cherepovets, 1909. (Photos by Sergey Prokudin-Gorsky via US Library of Congress and Prokudin-Gorsky.org)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews). Enjoy.

The ferocity of crises worldwide is forcing a record number of people to flee their homes, seeking some form of safety within their own country or across international borders. There are 65.3 million displaced people worldwide, including 21.3 million refugees. Most have lost their homes to armed conflict or natural disasters but other factors, such as extreme poverty and climate change, also drive displacement. The International Organisation for Migration commissioned photojournalist Muse Mohammed to document the plight of the displaced. (Photo by Muse Mohammed/IOM)

David Yeo’s photography places naturally small species alongside animals that have been selectively bred to be tiny and cute. Here: “The most difficult aspect of this shoot was to get each African pygmy dormouse – also known as micro squirrels – on to a separate camera. Once in place, they needed to remain still long enough to get them both in the frame and looking at me. Often solitary, they naturally wanted to move away”. (Photo by David Yeo/Leica Studio Mayfair/The Guardian)

Wrestler known as Gio Malkriado (top) fights with a fluorescent tube with wrestler Ciclope during an extreme wrestling fight at a temporary wrestling ring inside a car wash in Tulancingo Hidalgo, Mexico October 8, 2016. When the time comes for the so-called Extreme Star Fight, six wrestlers climb into the ring. Once the fighting begins, anything goes. They bash each other with chairs and long neon lights, causing small explosions and scattering tiny pieces of glass everywhere. (Photo by Carlos Jasso/Reuters)

Bluebella Lingerie advertising photo shoot, Oxford Circus, London, Great Britain on September 14, 2017. Bluebella has staged its most daring lingerie campaign yet, sending 19 models to strut their stuff in skimp smalls on one of London's busiest junctions. Bluebella organised the show early in the morning to minimise congestion ahead of London Fashion Week which starts on Friday 15th September. The “models” included a medical PA, a company boss, four students, two actors, a musician and two writers. (Photo by Cavendish Press/LESAUVAGE/Bluebella)

A boy sits on the back of a crocodile on May 19, 2018 at a pond in Bazoule in Burkina Faso, a village which happily shares its local pond with “sacred” crocodiles. Crocodiles may be one of the deadliest hunters in the animal kingdom, but in a small village in Burkina Faso it is not unusual to see someone sitting atop one of the fearsome reptiles. According to local legend, the startling relationship with the predators dates back to at least the 15 th century. The village was in the grip of an agonising drought until the crocodiles led women to a hidden pond where the population could slake their thirst. (Photo by Olympia de Maismont/AFP Photo)

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)