Reflection in a mirror of a general view of the peloton competing prior to the 112th Tour de France 2025, Stage 10 a 165.3km stage from Ennezat to Le Mont-Dore Puy de Sancy (Super Sancy) 1318m / #UCIWT / on July 14, 2025 in Ennezat, France. (Photo by Tim de Waele/Getty Images)

A participant, surrounded by red chilli peppers, takes part in a chilli-eating competition at a hot spring in Yichun, Jiangxi province, China on December 9, 2018. (Photo by Chen Fei/China News Service via Reuters)

Two young women huddle up in their coats as they brave the cold in Newcastle, England on February 1, 2019. Women in skimpy dresses and men in t-shirts enjoyed a drink and a dance as they celebrated January finally being over. (Photo by Will Walker/North News and Pictures)

A woman is helped as she reacts on the floor amid anti-government protests after Peru's former President Pedro Castillo was ousted, in Lima, Peru on January 23, 2023. (Photo by Pilar Olivares/Reuters)

Savita, a street performer, helps her dog to balance on empty tin containers as they perform at a roadside in Ahmedabad September 7, 2014. (Photo by Amit Dave/Reuters)

“Sniff out the Appenzell Cheese”. Alexander Hunter, 30, of Greenwich, Conn., took this photo in Appenzell, Switzerland, in September 2014. (Photo by Alexander Hunter)

London's Regent Street was transformed into a festive wonderland as over 800,000 revellers enjoyed the Hamleys annual Christmas Toy Parade on November 19, 2017 in London, England. (Photo by Tristan Fewings/Getty Images for Hamleys)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?