Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Touring the Koko-en Gardens adjacent to the Himeji castle was an unexpected highlight of our visit”, wrote Jeff Solar, 64, of Silver Spring, Md., about his trip to Japan. “The fall colors were outstanding and the gardens were both amazing and a bargain (just a few Yen added to the cost of the Himeji Castle admission)”. (Photo by Jeff Solar/2017 Washington Post Travel Photo Contest)

Dancers perform during a general rehearsal of “Kreatur” (Creature) by German choreographer Sasha Waltz in collaboration with artist and fashion designer Iris van Herpen and light designer Urs Schoenebaum in Berlin, Germany on June 8, 2017. (Photo by Stefanie Loos/Reuters)

A shot of Pu'uo crater, the main source of lava from Kilauea, taken from a helicopter in Kilaura, Hawaii. (Photo by Kirk Aeder/Barcroft Media)

“I was born in the United States in 1985. As early as I can remember I’ve been a “doodler”. From even the early days I’ve always loved strange, offbeat, beautiful, and slightly melancholy things. Something about the mixed grabbed me. My love for sketching carried on throughout my high school days. Which is when I took a small class on watercolor. Watercolor is what birthed my passion for mixing colors and how a color can tell a story. In year 2009 I discovered digital painting and my new found passion for the medium. It’s been the favored medium for the past years since. I’ve used online tutorials and videos to help me learn along the way and then in late 2011 I took a workshop called Becoming a Better Artist. The beginning of 2013 I won a class from The Art Department which will start this spring.”

Israeli illusionist and endurance artist Hezi Dean performs a purported levitation trick in Tel Aviv March 22, 2015. Dean on Sunday began what he calls a “24-hour levitation” on the outside of a Tel Aviv building. (Photo by Baz Ratner/Reuters)

Photographers April Maciborka and David Wile teamed up to create their recent series Pucker. In each instance babies were handed their very first lemon and encouraged to take a bite. Just looking at their images will make your lips twitch.