Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this Tuesday, May 3, 2016 photo, Madeley Vasquez, 16, breast feeds her one-year-old son Joangel as she waits in line outside a supermarket to buy food in Caracas, Venezuela. Vasquez once ran down the block to avoid getting caught up in a knife fight that broke out when a woman was accused of cutting the line. (Photo by Ariana Cubillos/AP Photo)

A police officer sprinkles colored powder onto a police dog at Nepal's Central Police Dog Training School during a dog worship day as part of the Diwali festival, also known as Tihar Festival, in Kathmandu, Nepal, 10 November 2015. The Tihar festival is the second major festival for Nepalese Hindus and this year is held from 10 November 2015. (Photo by Narendra Shrestha/EPA)

This image taken from video provided by TVBS shows a commercial airplane clipping an elevated roadway just before it careened into a river in Taipei, Taiwan, Wednesday, February 4, 2015. The ATR-72 prop-jet aircraft had 58 people aboard. (Photo by AP Photo/TVBS)

A young Matachin dancer sits on a the side during the annual pilgrimage in honor of Mexico's patron saint the Virgin of Guadalupe in Ciudad Juarez, Mexico, December 12, 2016. (Photo by Jose Luis Gonzalez/Reuters)

A Puffing Billy steam train hauled by locomotive 14A crosses the Monbulk Creek trestle after leaving Belgrave station near Melbourne, October 20, 2014. While the discovery of steam power 200 years ago powered the Industrial Revolution, the world long ago shunted most steam trains onto the sidings of history. (Photo by Jason Reed/Reuters)

Gunfire erupted at a Denver pot celebration Saturday, injuring two people and scattering a crowd of thousands who had gathered for the first 4/20 counterculture holiday since the state legalized marijuana... Photo: A woman smokes a large marijuana joint at the Vancouver Art Gallery during the annual 4/20 day, which promotes the use of marijuana, in Vancouver, British Columbia April 20, 2013. (Photo by Ben Nelms/Reuters)

Tomomi Ota pushes a trolley loaded with her humanoid robot Pepper as she crosses a street in Omotesando shopping district in Tokyo, Japan, 24 March 2016. Telecommunications and mobile phone carrier SoftBank Corp. opened a robot-staffed store where 10 Pepper humanoid robots welcome customers looking to buy a mobile phone. The store will be opened until 30 March 2016. (Photo by Franck Robichon/EPA)