Devotees wearing full body costumes to resemble Hindu monkey god – lord Hanuman take part in a procession in Amritsar on February 13, 2023. (Photo by Narinder Nanu/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A workman jokes besides a work entitled “Monkey Detonator” by Banksy at Bonhams Auction house on September 16, 2011 in London, England. The piece makes up part of the “Urban Art” sale, and is expected to fetch between £70,000 - £90,000 GBP when it goes under the hammer on September 21, 2001 at Bonhams Auction house in London. (Photo by Dan Kitwood/Getty Images)

Gurung girls wearing traditional costumes dance while taking part in a New Year parade in Kathmandu, Nepal December 30, 2015. Members of the Gurung community in Nepal celebrate their Tamu Lhosar or Losar (New Year) with a feast and various cultural programs to usher in the year of the Monkey. (Photo by Navesh Chitrakar/Reuters)

Edward, Prince of Wales (1840–1910), later King Edward VII, stands over the carcass of a wild Chillingham bull, shot by himself during a visit to Chillingham Castle, Northumberland, circa 1879. (Photo by Hulton Archive/Getty Images)

Japan Self-Defense Force members pay their respect to unidentified earthquake victims in vehicles during a mess funeral on April 8, 2011 in Yamamoto, Miyagi Prefecture, Japan. The 9.0 magnitude strong earthquake struck offshore on March 11 at 2:46pm local time, triggering a tsunami wave of up to ten metres which engulfed large parts of north-eastern Japan, and also damaging the Fukushima nuclear plant and threatening a nuclear catastrophe. The death toll continues to rise with numbers of dead and missing exceeding 20,000 in a tragedy not seen since World War II in Japan. (Photo by Athit Perawongmetha/Getty Images)

Some of London's telephone operators and engineers, trying out their gas masks at the anti-gas civilian training centre in Gloucester, where they were taught how to deal with gas attacks. (Photo by Harry Todd/Fox Photos/Getty Images). 13th February 1937