Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Chinese-American actress Bai Ling is seen on October 15, 2018 in Los Angeles, CA. (Photo by Hollywood To You/Star Max/GC Images)

“When you think of Darrell Eager, you think of a journeyman photographer with taste and a talent for conceptual thinking. Darrell's great at working with vague ideas and concepting back and forth until they become real and concrete, appropriate for each project”.

A General Atomics MQ-9 Reaper stands on the runway during “Black Dart”, a live-fly, live fire demonstration of 55 unmanned aerial vehicles, or drones, at Naval Base Ventura County Sea Range, Point Mugu, near Oxnard, California July 31, 2015. (Photo by Patrick T. Fallon/Reuters)

Girls play in the makeshift refugee camp at the northern Greek border point of Idomeni, Greece, Thursday, March 17, 2016. Leaders of the EU's 28 divided nations reconvene in Brussels in hopes of ironing out disagreements on a proposed agreement with Turkey in the migrants crisis. (Photo by Vadim Ghirda/AP Photo)

Sunrise over Maridalsvannet in the forest areas near the outskirts of Oslo, the capital of Norway. Winter is approaching, the first snow covers the ground, and the water has already got a thin layer of ice. The temperature is significantly below the freezing point, the air is clear and the sun colors the morning clouds in deep tones. (Photo by Tore-Thiis-Fjeld/Getty Images)