A fishmonger carries a shark on his motorcycle in Padang, West Sumatra, Indonesia August 25, 2016. (Photo by Iggoy el Fitra/Reuters/Antara Foto)

In this photograph taken on April 16, 2014, a veterinary staff member of the Sumatran Orangutan Conservation Programme center conducts medical examinations on a 14-year-old male orangutan found with air gun metal pellets embedded in his body in Sibolangit district in northern Sumatra island. (Photo by Sutanta Aditya/AFP Photo)

Olympe, the latest creation by artist Aspencrow, is unveiled at JD Malat gallery in London, England on March 27, 2019. It is a sculpture of Cara Delevingne based on the Greek mythological monster Medusa. (Photo by Anthony Harvey/Rex Features/Shutterstock)

In this September 9, 2018 photo, a diver holds onto his catch of lobsters during a fishing journey in the Miskito coast near Cay Savannah, Honduras. A diver makes 75 lempiras ($3) per pound of lobster. An average 10-pound daily haul of lobster is a windfall for people in one of the most impoverished regions of the Americas, so many take the risk, and many suffer for it. (Photo by Rodrigo Abd/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some creations from the new “Funny Food Made Easy” book by Bill and Claire Wurtzel. “Inspiring kids to eat healthy foods with creative works of plate art and easy-to-follow instructions and illustrations. Through finished plate art, detailed step-by-step illustrations, recipes, and tips, Funny Food Made Easy provides all you and your kids need to make, eat, and enjoy healthy breakfasts, lunches, and snacks” – roughly speaking so. Here: Egg, cucumber, olive. (Photo by Bill and Claire Wurtzel/Welcome Books)

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This combination photo of images released by HBO shows Emilia Clarke portraying Daenerys Targaryen in “Game of Thrones”. The final season of the popular series premieres on April 14. (Photo by HBO via AP Photo)