The Tribute in Light is seen behind the Empire State Building on September 10, 2011 in New York City. The Tribute in Light is an art installation honoring those who perished in the 9/11 attacks. New York City and the nation are preparing for the tenth anniversary of the terrorist attacks on lower Manhattan which resulted in the deaths of 2,753 people at the World Trade Center. (Photo by Mario Tama/Getty Images)

A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Signage is displayed at the Stuff Magazine September fall fashion issue preview August 14, 2007 in New York City. Ivanka Trump appears on the cover of the issue. (Photo by Peter Kramer/Getty Images)

A Japanese white-eye is seen on a branch of cherry blossoms at Kyoto Imperial Palace on March 26, 2010 in Kyoto, Japan. (Photo by Akihiro I/Getty Images)

A member of the Eton public school O.T.C. (Officers Training Corps) practising shouting out orders during a training session, 20th January 1940. (Photo by Hulton Archive/Getty Images)

Guillermo Rodriguez and Sports Illustrated Swimsuit Issue cover model Kate Upton arrive at Club SI Swimsuit hosted by the Pure Nightclub at Caesars Palace at the Pure Nightclub at Caesars Palace on February 16, 2012 in Las Vegas, Nevada. (Photo by Michael Loccisano/Getty Images for Sports Illustrated)

Presenter Sofia Vergara arrives at the 88th Academy Awards in Hollywood, California February 28, 2016. (Photo by Adrees Latif/Reuters)