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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Planes land in fog at Heathrow Airport, west London, as heavy fog covers a many parts of the south east, on April 1, 2014. (Photo by Steve Parsons/PA Wire)

Planes land in fog at Heathrow Airport, west London, as heavy fog covers a many parts of the south east, on April 1, 2014. (Photo by Steve Parsons/PA Wire)
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05 Apr 2014 13:09:00
Revellers take part in an annual block party known as “Cordao de Prata Preta”, one of the many carnival parties to take place in the neighbourhoods of Rio de Janeiro, February 6, 2016. (Photo by Pilar Olivares/Reuters)

Revellers take part in an annual block party known as “Cordao de Prata Preta”, one of the many carnival parties to take place in the neighbourhoods of Rio de Janeiro, February 6, 2016. (Photo by Pilar Olivares/Reuters)
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08 Feb 2016 12:15:00
Planes land in fog at Heathrow Airport, west London on January 4, 2014, as heavy fog covers a many parts of the south east. (Photo by Steve Parsons/PA Images via Getty Images)

Planes land in fog at Heathrow Airport, west London on January 4, 2014, as heavy fog covers a many parts of the south east. (Photo by Steve Parsons/PA Images via Getty Images)
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29 Dec 2022 02:34:00
Black Winged Stilt is seen on Kavak Delta, a natural and ecologically important wetland for many migratory birds, in Canakkale, Turkiye on May 13, 2025. (Photo by Alper Tuydes/Anadolu via Getty Images)

Black Winged Stilt is seen on Kavak Delta, a natural and ecologically important wetland for many migratory birds, in Canakkale, Turkiye on May 13, 2025. (Photo by Alper Tuydes/Anadolu via Getty Images)
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25 May 2025 03:33:00
Dynastor Darius AKA Daring Owl-Butterfly

Meet the snake-mimicking butterfly (Dynastor darius). While this slick master of disguise may show off impeccable imitation skills, prior to taking on this serpentine appearance it was simply a furry, nondescript caterpillar, and it looked pretty much how you would expect any old caterpillar to look.
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03 Jun 2015 10:34:00
Art By Tamas Gaspar

Tamas Gaspar has done some great illustrations for the band Rackajam. These are probably the members of the band, and I can imagine how thrilled they were when they first put their eyes on these. Awesome style! Well, for more of Gaspar's works you may visit his portfolio at DeviantART.
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11 Jun 2013 09:07:00
Cat Bags By Pico

These cat hand bags are painstakingly crafted by Pico, a Japanese housewife who loves cats. The difficulty in making these bags means that they often aren’t available, and when they are, they’re only sold on Yahoo! Auction Japan. How much do bags like these go for? The three-color cat below ended up selling for about 700 USD!
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21 Oct 2015 09:02:00