Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Greetings, sickly monkeys! Do you remember about the planet Nibiru?! Confess, parasites! Listen to good music! Love you! Yours truly, Avax

American media personality Kim Kardashian seen on February 17, 2019 in Los Angeles, CA. (Photo by Hollywood To You/Star Max/GC Images)

Bella Thorne is seen at Coachella on April 14, 2019 in Indio, California. (Photo by Hollywood To You/Star Max/GC Images)

A quirky cartoonist challenged his own creation to a fight – but he could only draw. US artist Alex Solis, 31, from Chicago, Illinois, drew his skull t-shirt-wearing alter ego, who he calls Chuck, smashing his phone and stabbing his finger in his Inkteraction pictures. But Alex got his own back with a punch to Chucks jaw before squashing him against the bottom of the page. The ink man tried to get under Chucks skin to win the fight by stretching and pulling the cartoons face as the drawings became more bloody. (Photo by Alex Solis/Caters News)

A bully greenfinch (left) got its comeuppance when a small but fiery dunnock (right) defended itself with its talons in Suffolk, United Kingdom on April 18, 2022. The smaller bird was perched peacefully before the finch burst onto the scene and aggressively squared up to the dunnock. But as the finch tried to peck at the dunnock, the small brown bird expertly used its foot to slam its mouth shut. (Photo by Paul Sawer/Solent News & Photo Agency)

The first legal wedding ceremony in history was performed in a hot tub when Leslie Davis, 23, and Richard Bustardo, 29, got married during the Backyard Living Show in Los Angeles, March 26, 1975. The ceremony was held in a five-foot hot tub, with the bride wearing a bikini and the groom attired in swimming trunks and top hat. In background is best man Arnold Holland and bridesmaid Bonnie Heckenbach, who joined the couple in the same hot tub. Officiating is Betty Jane Shaw, left. (Photo by Harold Filan/AP Photo)