Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Members of St. Dominic Catholic Church take part in a re-enactment of the crucifixion of Jesus Christ, on Good Friday in Yaba, Lagos, Nigeria, on April 18, 2025. (Photo by Sodiq Adelakun/Reuters)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

Gemma Sadler models a fabulous Georgian costume, including a wig made from flowers and foliage created by Florist of the Year Helen James, during the staging day for the 2021 Harrogate Autumn Flower Show at Newby Hall, near Ripon, United Kingdom on Thursday, September 16, 2021. (Photo by Danny Lawson/PA Images via Getty Images)

A person rides a swing hanging from a crane with hot air balloons fly in the background in Nevsehir, Turkey on October 14, 2021. Tourists and those who want to take photos set up swings on the cranes they rent and then have their photos taken in the setting created by hot air balloons in the backgrounds. (Photo by Behcet Alkan/Anadolu Agency via Getty Images)

A fisherman struggles to push a wheelbarrow full of sharks that have just been dropped off a pirogue on the beach of Songolo, the fishing district of Pointe-Noire in the Republic of the Congo in November 2021. Many artisanal fishing crews on the Congolese coast specialise in shark fishing (Photo by Marco Simoncelli/Al Jazeera)

Mil Mi-8 combat helicopter flies over Moscow, Russia on May 7, 2019 during the dress rehearsal of a Victory Day air show marking the 74th anniversary of the victory over Nazi Germany in the 1941-1945 Great Patriotic War, the Eastern Front of World War II. (Photo by Sergei Savostyanov/TASS)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?