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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
A police dog licks its face after receiving food during the dog festival, as part of celebrations of Tihar at Nepal Police Academy in Kathmandu October 22, 2014. Hindus all over Nepal are celebrating the Tihar festival, also called Diwali, during which they worship cows, which are considered a maternal figure, and other animals. (Photo by Navesh Chitrakar/Reuters)

A police dog licks its face after receiving food during the dog festival, as part of celebrations of Tihar at Nepal Police Academy in Kathmandu October 22, 2014. Hindus all over Nepal are celebrating the Tihar festival, also called Diwali, during which they worship cows, which are considered a maternal figure, and other animals. Also known as the festival of lights, devotees also worship the goddess of wealth Laxmi by illuminating and decorating their homes using garlands, oil lamps, candles and colourful light bulbs. (Photo by Navesh Chitrakar/Reuters)
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23 Oct 2014 11:57:00
A woman squeezes between two public buses in downtown Lima, March 17, 2014. Bogota and two other Latin American capitals – Mexico City, and Lima in Peru – were named as the three capitals with the least safe transport systems for women in the Thomson Reuters Foundation poll of more than 6,550 women and gender and city planning experts. (Photo by Enrique Castro-Mendivil/Reuters)

A woman squeezes between two public buses in downtown Lima, March 17, 2014. Bogota and two other Latin American capitals – Mexico City, and Lima in Peru – were named as the three capitals with the least safe transport systems for women in the Thomson Reuters Foundation poll of more than 6,550 women and gender and city planning experts. Women in Latin America say they face a wide range of daily threats on public transport, and not enough is done to ensure their safety. (Photo by Enrique Castro-Mendivil/Reuters)
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04 Nov 2014 12:00:00
Smoke rises from the sauna as Eda Veeroja walks past with birch twigs at Mooska farm near the village of Haanja December 20, 2014. Smoke saunas are usually built without chimney and have a stove that rest on boulders where firewood is burnt until the room heats up. When the smoke is gone and the room reaches the right temperature, people sit inside and whisk each other with birch twigs. (Photo by Ints Kalnins/Reuters)

Smoke rises from the sauna as Eda Veeroja walks past with birch twigs at Mooska farm near the village of Haanja December 20, 2014. Smoke saunas are usually built without chimney and have a stove that rest on boulders where firewood is burnt until the room heats up. When the smoke is gone and the room reaches the right temperature, people sit inside and whisk each other with birch twigs. The tradition of the smoke sauna in Voromaa vicinity, in the south of Estonia, is enlisted in the UNESCO representative list of the intangible cultural heritage of humanity. (Photo by Ints Kalnins/Reuters)
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25 Dec 2014 13:37:00
Protesters wear masks, the left in the colors of the Kenyan national flag, as they join others carrying mock coffins and red-painted crosses, symbolizing the blood of the 28 non-Muslims singled out and killed in the recent attack on a bus in Mandera by Somali militant group al-Shabab, outside government offices in downtown Nairobi, Kenya Tuesday, November 25, 2014. (Photo by Ben Curtis/AP Photo)

Protesters wear masks, the left in the colors of the Kenyan national flag, as they join others carrying mock coffins and red-painted crosses, symbolizing the blood of the 28 non-Muslims singled out and killed in the recent attack on a bus in Mandera by Somali militant group al-Shabab, outside government offices in downtown Nairobi, Kenya Tuesday, November 25, 2014. (Photo by Ben Curtis/AP Photo)
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06 Feb 2015 13:02:00
A volunteer photographs a woman as she kisses a volunteer wearing a condom costume during marking the International Condom Day in Kiev, Ukraine, 13 February 2015. The event was organized to promote and create awareness towards “Safe s*x” and the use of condoms to control and prevent Human Immunodeficiency Virus (HIV) and other sexually transmitted diseases on the occasion of the International Condom day. (Photo by Roman Pilipey/EPA)

A volunteer photographs a woman as she kisses a volunteer wearing a condom costume during marking the International Condom Day in Kiev, Ukraine, 13 February 2015. The event was organized to promote and create awareness towards “Safe s*x” and the use of condoms to control and prevent Human Immunodeficiency Virus (HIV) and other sexually transmitted diseases on the occasion of the International Condom day. (Photo by Roman Pilipey/EPA)
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14 Feb 2015 12:20:00
Shi'ite fighters launch a rocket during clashes with Islamic State militants on the outskirts of al-Alam March 8, 2015. Thaier Al-Sudani: “It was me and a few other Iraqi journalists working for local outlets. (Photo by Thaier Al-Sudani/Reuters)

Shi'ite fighters launch a rocket during clashes with Islamic State militants on the outskirts of al-Alam March 8, 2015. Thaier Al-Sudani: “It was me and a few other Iraqi journalists working for local outlets. We went to the frontlines in coordination with the Iraqi government forces and supporting militias. The press officer would come in the morning and take us to the frontline in a convoy. Whenever an area was won from Islamic State, the fighters would chant and pray and show victory signs. Most of the areas we were in didn't have residents, so after the battle they would resemble ghost towns; nothing but burnt cars and charred bodies of Islamic State fighters. Al-Alam was an exception as it had some residents who chanted for the government forces after their victory”. (Photo by Thaier Al-Sudani/Reuters)
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14 Mar 2015 14:33:00
Online hostess Xianggong (L) and other hostesses check their pictures as they gather around the photographer while taking part in a football-themed photoshoot at a photography studio in Beijing March 4, 2015. (Photo by Jason Lee/Reuters)

Online hostess Xianggong (L) and other hostesses check their pictures as they gather around the photographer while taking part in a football-themed photoshoot at a photography studio in Beijing March 4, 2015. In China's online hostessing world, men find virtual company and the women can find riches. Xianggong is one of more than 10,000 hostesses on the internet site bobo.com, a live broadcasting web platform where anyone can record themselves singing, playing piano, dancing or just chatting. (Photo by Jason Lee/Reuters)
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17 Apr 2015 10:06:00