A kid wearing rollerblades hitches a ride via motorbike, in Port-au-Prince, Haiti, Sunday, October 25, 2015. The country held the first-round presidential vote Sunday. Haitians chose between 54 presidential hopefuls and a slew of legislative and municipal candidates. (Photo by Ricardo Arduengo/AP Photo)

Soldiers of China's People's Liberation Army (PLA) jump as part of their winter training in temperature of negative 26 degrees Celsius at China's border with Russia in Heihe, Heilongjiang province, December 14, 2015. (Photo by Reuters/Stringer)

Paramilitary policemen take part in a training in Chaohu, Anhui province, China December 28, 2015. (Photo by Reuters/China Daily)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Beryl Lipton, left, douses Matt Lee during the ice bucket challenge at Boston's Copley Square, Thursday, August 7, 2014 to raise funds and awareness for ALS. The idea is: pay up for charity or get doused. The fund-raising phenomenon is catching on fast, propelled by popular videos of the dunkers and the dunked – including famous athletes and entertainers – posted on social media sites. And the challenges are raising tens of thousands of dollars and immeasurable awareness for causes from ALS to breast cancer to a camp for kids who've lost a father to war. (Photo by Elise Amendola/AP Photo)

An Indian cyclist pedals with a child during heavy rain in Mumbai, Maharashtra state, India, Friday, July 24, 2015. Several parts of the city witnessed heavy rain Friday. The monsoon rains which usually hit India from June to September are crucial for farmers whose crops feed hundreds of millions of people. (Photo by Rajanish Kakade/AP Photo)

“Winter Climbing from inside Ben Nevis”. The view from inside the mountain, as a winter climber passes through the cave on Minus Three gully. Photo location: Ben Nevis, Fort William, Scotland. (Photo and caption by Daniel Wildey/National Geographic Photo Contest)

A one-horned rhino walks on the street of Sauraha, a tourism hub in southwest Nepal’s Chitwan district on July 10, 2018. (Photo by Sunil Sharma/Xinhua News Agency/Alamy Stock Photo)