Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)

A broken picture frame is left in the tsunami-hit Arahama area, three months and two days after the magnitude 9.0 earthquake and subsequent tsunami on June 13, 2011 in Sendai, Miyagi, Japan. Japanese government has been struggling to deal with the earthquake and tsunami as well as the troubled Fukushima Daiichi Nuclear Power Plant. The fear on outbreak of virus infectious disease are mounting due to the humid rainy season on the corner and delay of the clearing the debris. (Photo by Kiyoshi Ota/Getty Images)

A dog and its owner perform a routine in the main arena on Day three of Crufts at the Birmingham NEC Arena on March 10, 2012 in Birmingham, England. (Photo by Dan Kitwood/Getty Images)

Paris-born Polish film maker, Roman Polanski. (Photo by James Jackson/Evening Standard/Getty Images). January 1969

Estonia's olympic team female marathon runners triplets (L-R) Lily, Liina and Leila Luik run during a training session in Tartu, Estonia, May 26, 2016. Leila, Liina and Lily Luik will make Olympics history as the first identical triplets to compete against each other when they cross the start line for the women's marathon in Rio. (Photo by Ints Kalnins/Reuters)

Monaco's Princess Charlotte Casiraghi arrives to attend a mass at the Saint Nicholas Cathedral during the celebrations marking Monaco's National Day, on November 19, 2016 in Monaco. (Photo by Valery Hache/Reuters)

Carlos Bahia, dressed as Santa Claus, talks with boys at the Maresias beach, in the state of Sao Paulo December 9, 2014. In the Southern Hemisphere summer starts on December 1, so while countries in the north are experiencing a white Christmas with grey skies, those in the south are busy surfing and sunbathing in temperatures just shy of 100 degrees Fahrenheit (38 degrees Celsius). (Photo by Nacho Doce/Reuters)