A stork starts from its nest in the cliffs high above the Atlantic Ocean in Cabo Sardao, Portugal, Friday, March 29, 2024. (Photo by Michael Probst/AP Photo)

American actress Emma Stone uses her mobile phone to touch up her makeup during the 96th annual Academy Awards ceremony at the Dolby Theatre in the Hollywood neighborhood of Los Angeles, California, USA, 10 March 2024. The Oscars are presented for outstanding individual or collective efforts in filmmaking in 23 categories. (Photo by Caroline Brehman/EPA/EFE)

A snowy owl (Bubo scandiacus) raised by a falconer as part of a captive-breeding program, pictured in its enclosure in Vysocina, Czech Republic on October 22, 2025. (Photo by Slavek Ruta/ZUMA Press Wire via Alamy Live News)

Samburu women of the Lorubai traditional dance group are seen wearing traditional beaded necklaces during a Peace Marathon for pastoralist communities at the Archers post in Isiolo, Kenya on April 26, 2018. The aim of the event is to bring the warring pastoralist communities of Samburu, Turkana, Borana and others together, and end the rivalry due to scarcity of pasture and water in the region. The peace marathon is organized by Kenya's Northern Rangeland Trust. (Photo by Simon Maina/AFP Photo)

People sit near a fully loaded in Madama near the border with Lybia on January 1, 2015. French Defence Minister Jean-Yves Le Drian paid a surprise visit to northern Niger on January 1, to visit a base being built to combat the growing flow of weapons and jihadists from neighbouring Libya. Le Drian travelled from Chad to Madama, a desert outpost about 100 kilometres from Libya, where he saw in the New Year with troops at a French base. Madama is situated on the route used by jihadists and arms smugglers in southern Libya to reach northern Mali and Niger. (Photo by Dominique Faget/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People enjoying the hot weather on Brighton beach in Sussex, England on August 7, 2020. (Photo by Stephen Lock/i-Images)

A Goodfellow's Tree Kangaroo joey with its mother at Sydney Zoo in Australia on January 22, 2021. The 28-week-old male joey, who is yet to be named, has only just begun to pop his head and shoulders out of his mum's pouch. (Photo by Taronga Zoo via Reuters)