Super-cell thunderstorms, whirling tornados and lightning bolts illuminating the sky – these photos capture the terrifying brilliance of American storms. (Photo by Brandon Goforth/Solent News & Photo Agency)

A Darjeeling Himalayan Railway steam train, which runs on a 2 foot gauge railway and is a UNESCO World Heritage Site, passes by a market in Ghum, India, June 27, 2019. (Photo by Ranita Roy/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman falls while slipping on ice during freezing rain on Roosevelt Island, a borough of Manhattan, in New York January 5, 2014. New York City was hit on Friday by the first severe winter storm of 2014 and was still in the grip of sub-freezing weather on Sunday morning. The woman got up and walked away from the fall. (Photo by Zoran Milich/Reuters)

ESA astronaut Samantha Cristoforetti on the International Space Station 3 February 2015 during her Futura mission. Samantha is living and working on the Station as part of the Expedition 42 crew. Picture released on February 10, 2015. (Photo by ESA/NASA)

The Blue Man Group performs on stage during a media preview ahead of their show in Singapore on March 31, 2016. Blue Man Group was started by three friends in New York in 1991 as a way to celebrate the human spirit through music, science, art and theater. (Photo by Roslan Rahman/AFP Photo)

An F/A-18 Hornet assigned to Strike Fighter Squadron One Five One (VFA-151) emerges from a cloud created when it broke the sound barrier in the skies over the Pacific Ocean, July 7, 1999. (Photo by John Gay/US Navy)

“Strike Through The Mothership”. Every May for the last 3 years I have driven down to Tornado Alley to capture some amazing storms. This supercell held so much promise to drop a tornado but one small shift in the atmosphere and all that it produced was an extreme lightning show. Photo location: Broken Bow, Nebraska. (Photo and caption by Vanessa Neufeld/National Geographic Photo Contest)