A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Three-month old cheetah cubs make their public debut at the Smithsonian National Zoo on July 24, 2012 in Washington, DC. (Photo by T.J. Kirkpatrick)

The Boeing 747-8 Intercontinental airliner, the company's newest and largest passenger plane, takes off for its first test flight at Paine Field Airport March 20, 2011 in Everett, Washington. The new plane features quieter, more fuel efficient engines, more seating and a redesigned interior.

Pope Francis waves as he arrives at the Kangemi slums on the outskirts of Kenya's capital Nairobi, November 27, 2015. (Photo by Goran Tomasevic/Reuters)

Circus performer and trampolinist Max Calaf Seve performs at a preview for NoFit State Circus new summer show at the Eden Project on March 29, 2012 in St Austell, England. This will be the second time that the NoFit Circus has performed in the world famous biomes of the Eden Project. The production will start on July 28 and run until September 2 before leaving Cornwall for a global tour. (Photo by Matt Cardy/Getty Images)

Facebook CEO Mark Zuckerberg (L) watches a demonstration of the new Facebook video chat during a news conference at Facebook headquarters July 6, 2011 in Palo Alto, California. Zuckerberg announced new features that are coming to Facebook including video chat and a group chat feature. (Photo by Justin Sullivan/Getty Images)

Myouchin Munehisa, 44, as he finishes Hibashi iron bells made of iron on a production line at Myochin Honpo shop on April 25, 2014 in Himeji, Japan. Myochin family's iron business, started in the Heian period (794-1185) of Japan as an armor and helmet maker, shifted as the needs of people changed in the course of history. (Photo by Buddhika Weerasinghe/Getty Images)