A Tibetan girl is reflected in a mirror, as she gets ready for her performance during an event organised to mark the 88th birthday celebration of their spiritual leader, the Dalai Lama in Kathmandu, Nepal on July 6, 2023. (Photo by Navesh Chitrakar/Reuters)

An employee holds a food order on a tray in the Russian version of a former McDonald's restaurant after the opening ceremony in Moscow on June 12, 2022. Former McDonald's restaurants in Russia have been renamed “Vkusno i tochka” (“Delicious. Full Stop”), the new owner said ahead of their grand re-opening . (Photo by Kirill Kudryavtsev/AFP Photo)

A police officer fires tear gas at protesters after the presidential election results were announced in Kisumu, Kenya on August 15, 2022. (Photo by Baz Ratner/Reuters)

A moto-taxi driver takes two passengers past a burning barricade set up by people protesting fuel shortages in Port-au-Prince, Haiti, Monday, September 16, 2019. Haiti was at a standstill Monday with no public transportation available and closed banks, government offices, and schools amid street protests due to a fuel crisis. (Photo by Dieu Nalio Chery/AP Photo)

A mahout sits between elephants which are participating in festivities marking the annual harvest festival of Onam at a temple on the outskirts of Kochi, India, September 11, 2019. (Photo by Sivaram V/Reuters)

Female members of the Hammer tribe from the village of Turmi, situated in southern Ethiopia near the Kenyan border, dance as part of a ritual called the “bull jumping ceremony” that takes place during the passage of a young boy to adulthood, in Turmi, Ethiopia, 25 September 2019. (Photo by Stéphanie Lecocq/EPA/EFE)

We already wrote about the Russian “Serebro” trio. Good trio, passionate. We recommend you their last music video. Very fierily (but don't show to children). Have a nice weekend! And... God bless Russia! %)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?