Dallas Cowboys cheerleaders entertain the crowds during a match against Washington Football Team at AT&T Stadium on December 26, 2021 in Arlington, Texas. (Photo by Tim Heitman/USA TODAY Sports)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Performers from the Joles ethnic group in Gambia prepare to perform with sharp blades which they say will demonstrate the magic powers of a spiritual water, that will make them immune to the cuts, during a campaign rally by incumbent President Yahya Jammeh, leader of the APRC (The Alliance for Patriotic Reorientation and Construction) in Bikama on November 24, 2016. As electoral favorite Jammeh seeks his fifth term in power, a two-week campaign period will come to an end next week ahead of the December 1st presidential election with political leaders canvassing in rural areas. (Photo by Marco Longari/AFP Photo)

“The Tonight Show” host Jimmy Fallon, center, exits the water during the Chicago Polar Plunge, Sunday, March 2, 2014, in Chicago. Fallon joined Chicago Mayor Rahm Emanuel in the event. (Photo by Andrew A. Nelles/AP Photo)

A Monster Jam truck performs a back flip during the first-ever monster truck event in Beijing's iconic “Bird's Nest” National Stadium on Saturday, July 29, 2017. (Photo by Ng Han Guan/AP Photo)

Enthusiasts gathered at Cad East in Snowdonia National Park, England to take pictures of F-15 Eagle fighters as they completed the Mach Loop, November 2017. (Photo by Caters News Agency)

A sеx doll is seen on a bed at the doll brothel “Dollhaus” in Speyer, Germany, 10 December 2018. The “Dollhaus” is the first brothel with sеx dolls only in Germany. The “Dollhaus”, in Speyer, is the brainchild of businessman Raphael Abelmann who says his girls – including ladyboy versions – are the future of the sеx industry. (Photo by Ronald Wittek/EPA/EFE)

Archie, a Chinese Crested dog, sits with his tongue out before the start of the 20th Annual Ugliest Dog Competition at the Sonoma-Marin Fair June 20, 2008 in Petaluma, California. Owners of ugly dogs travel to Petaluma from all over the country to participate in the annual contest. (Photo by Justin Sullivan/Getty Images)