Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pictures of deceased people are seen inside a chapel at a cemetery in the village of Smoljinac, Serbia, October 25, 2016. From a distance, the cemetery in the eastern Serbian village of Smoljinac looks like a residential neighbourhood eerily placed among graves. But once inside the grounds, after passing a section with the usual stone slabs, visitors find rows of small bungalows painted in pastel colours. They have one or two rooms, large windows and ornate plaques – some inside, some outside – memorialising the deceased. These are the burial chapels of Smoljinac, cosy cabins with a furnished room inside, a storage place for wreaths and funeral paraphernalia, and the family crypt below. Some even have electric power inside. (Photo by Marko Djurica/Reuters)

In this photo taken Tuesday, February 2, 2016, asylum seekers gather round a fire as they cook a meal overlooking the temporary Altnes camp refugee camp on the island of Seiland, northern Norway. Waiting for their asylum claims to be processed, hundreds of people in emergency shelters in Hammerfest and neighboring towns are slowly getting used to the extreme climate and unfamiliar customs of the High North. They say they have adapted to the cold – the temperature rarely drops below minus 10 degrees C (14 F) along the coast, though it gets much colder further inland. It’s the darkness that throws them off. (Photo by Alastair Grant/AP Photo)

A new book published by the UK Natural History Museum showcases some of the most memorable underwater photographs taken over the last few decades in its annual wildlife photographer of the year competition. Here: Giant gathering by Tony Wu. “The first indication that something extraordinary was going on were the blows, huge numbers of them – the exhalations of huge numbers of whales. Entering the water, the photographer witnessed an extraordinary scene”. (Photo by Tony Wu/Unforgettable Underwater Photography/NHM)

An incredible view of Thunderstorms light up the insides of clouds near a beautiful sky line. This is truly heavenly weather as pictures taken from an airplane cockpit reveal what pilots see from above. It looks like at cruising altitude the weather really hots up, with the flight deck revealing some amazing scenes. Thunderstorms light up the insides of clouds, lightening streaks across the sky like cracks in a windscreen, the northern lights sweep uninterrupted across the sky and the galaxy stretches on forever. The pictures were captured by senior first officer Christiaan van Heijst, a 33-year-old from the Netherlands, and his friend Daan Krans. (Photo by Christiaan van Heijst/Daan Krans/Caters News Agency)

A group of boys toss their friend into the water at Good Harbor Beach in Gloucester, Massachusetts, United States on June 25, 2024. New England temperatures reached into the high 80's(F) and low 90's(F) this week after a heatwave brought temperatures close to 100(F) last week. Heat domes causing heatwaves have been hitting the US over the past week with high alerts placed in the I-95 corridor on the East Coast. The National weather service has predicted above-normal temperatures for most the US for the month of July. (Photo by Joseph Prezioso/Anadolu via Getty Images)

Guests spend the night in the beach bar so called club of the visionairs in the early morning hours of August 21, 2011 in Berlin, Germany. Berlin, which is among Europe's most popular travel destinations, is crisscrossed with canals and rivers over which lead a total of 564 bridges. The city's ample access to water has encouraged many bar and restaurant owners to create beach atmosphere as a growing summer day- and nightlife institution. (Photo by Carsten Koall/Getty Images)

A glasses-free Toshiba 55-inch 3-D 4x full HD TV shows the movie, “Coraline” at the 2012 International Consumer Electronics Show at the Las Vegas Convention Center January 11, 2012 in Las Vegas, Nevada. The TVs are scheduled to be available this year and will come with embedded cameras with facial recognition capability so depending on where you are sitting, the set will adjust the viewing point for the best 3-D experience. (Photo by Ethan Miller/Getty Images)