Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?
Two sloth bear cubs save their paws from the hot ground during a search for food in the Daroji Bear Sanctuary in Karnataka, India in the second decade of January 2025. (Photo by Baiju Patil/Solent News)
A wild golden jackals (Canis aureus) mother and her cub entered a house for food at noon. The baby was curiously sniffing all things beside him trying to enter the room of the house and her mother immediately roared and warned her. This photo was taken ahead of the International Day for Biological Diversity 2022 at Tehatta, West Bengal, India on May 21, 2022. (Photo by Soumyabrata Roy/NurPhoto via Getty Images)
Aubrey Zimmermann, 9-months-old, poses for a photo with Santa at the Willow Grove Park Mall ahead of Christmas in Willow Grove, Pennsylvania, U.S. December 3, 2021. (Photo by Hannah Beier/Reuters)
Majesty Davis, 3, cries while visiting Santa Claus, who sits behind a plexiglass divider due to the coronavirus disease (COVID-19) pandemic, at the Willow Grove Park Mall in Willow Grove, Pennsylvania, U.S. November 14, 2020. (Photo by Mark Makela/Reuters)
Bomarzo's main attraction is a garden, usually referred to as the Bosco Sacro (Sacred grove) or, locally, Bosco dei Mostri ("Monsters' Grove"), named after the many larger-than-life sculptures, some sculpted in the bedrock, which populate this predominantly barren landscape.
A monarch butterfly rests on a visitor's hand at the Monarch Grove Sanctuary in Pacific Grove, California December 30, 2014. Monarch butterflies may warrant U.S. Endangered Species Act protection because of farm-related habitat loss blamed for sharp declines in cross-country migrations of the orange-and-black insects, the U.S. Fish and Wildlife Service said. (Photo by Michael Fiala/Reuters)