Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two women wearing nun outfits drink beer while watching the 2014 Tim Hortons Brier curling championships in Kamloops, British Columbia in this March 8, 2014 file photo. Although some people might conclude that a curling event could produce a dull atmosphere, it is actually far from it. Some of the most energetic and loyal fans are committed to showing their colours at tournaments around the world. There was a lull in the games that were being held on this day and I remember spotting these nuns sitting in their seats earlier. Although them just sitting there didn't produce a picture, I kept my eye on them for the entire match. As soon as I spotted them with beer in their hands, I slowly turned my camera towards them and waited for them to take a drink. One of the challenges of shooting this image was to not have everyone notice me taking the photo. I had a longer lens on and was right in the middle of the rink. I slowly turned my lens, not to make my intentions too obvious, and waited until they drank from their beers together. (Photo and caption by Ben Nelms/Reuters)

Gothic rock music enthusiasts walk the streets between venues during the annual Wave Gotik music festival on June 11, 2011 in Leipzig, Germany. The festival began in the 1990s and has since grown into one of the biggest gatherings of Goth scene followers in Europe with around 20,000 participants. Many of those attending wear elaborate outfits and make-up for which they require hours of painstaking preparation and that also show a departure from the traditional black of the Goth scene. Punk remains a strong influence in today's Goth style as witnessed in Leipzig, but newer trends, with names like Cybergoth and Steampunk, have emerged that blend bold colors, Victorian fashion elegance and 19th and 20th century factory accessories into a look reminiscent of a mutated Venetian carnival. The five-day festival includes performances by around 200 bands. (Photo by Carsten Koall/Getty Images)

Princess Diana relaxes on the sand during a visit to the beach on the Caribbean Island of Nevis January 4, 1993. (Photo by Mark Cardwell/Reuters)

In this October 27, 1983 file photo, soldiers brandish captured AK-47 rifles from the windows of a civilian vehicle as they drive near Point Salines Airport in St. George, Grenada. In 1983, U.S. forces invaded the Caribbean island of Grenada after accusing the government of allying itself with Communist Cuba. (Photo by Doug Jennings/AP Photo)

In this August 24, 2019 photo, a tractor pulls a trailer that was converted into a swimming pool as it drives along the roads of El Infernal neighborhood in San Andres in the province of Pinar del Río, Cuba. The idea for the mobile tractor-pool was hatched by local parents, to make their kids happy and fight the harsh Caribbean heat. (Photo by Ramon Espinosa/AP Photo)

Visitors stand inside a church made entirely of snow and ice in southern Bavaria on January 14, 2012 in Mitterfirmiansreut, Germany. (Photo by Johannes Simon/Getty Images)

Celebrities Switch into their 2nd Outfits for the Met Gala After Parties on May 7, 2019. Pictured: Hailey Bieber. (Photo by DIGGZY/Splash News and Pictures)