Members of the King's Troop Royal Horse Artillery fire a 41 gun salute in Hyde Park to mark the 60 anniversary of the accession of Her Majesty Queen Elizabeth II on February 6, 2012 in London, England. (Photo by Oli Scarff/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

(L-R) Mollie King and Frankie Sandford of The Saturdays performs for a dress rehearsal before the first night of their “All Fired Up!” tour at The Bournemouth International Centre on December 1, 2011 in Bournemouth, United Kingdom. (Photo by Dave J. Hogan/Getty Images)

This greedy piglet was isolated from the rest of its litter by the farmer who named it Hitler after it tried to grab all the food at feeding time. (Photo by R J Lewis/Getty Images). 1942

“An artist has slammed junk food culture by creating shocking portraits of models covered in burgers, fries and even ketchup. Some of James Ostrer’s pictures resemble one of Willy Wonka’s nightmares as he uses liquorice for eyes and strawberry bootlaces for hair. In others, the 35-year-old smears his models’ faces with tears of ketchup and uses burgers, fries and sausages for facial features. James made the mouth-watering monstrosities to show the rampant consumption of junk food and how it affects our moods”. – Caters News

(L-R) Leigh-Anne Pinnock, Jesy Nelson, Perrie Edwards and Jade Thirlwall of Little Mix attend the KISS FM Haunted House Party at SSE Arena on October 29, 2015 in London, England. (Photo by Dave J. Hogan/Dave J. Hogan/Getty Images)