Hostesses pose in front of a Suzuki Ignis car at the European Motor Show in Brussels, Belgium, January 13, 2017. (Photo by Francois Lenoir/Reuters)

Female winner Ane Guro Moen at Hardangervidda Marathon on September 2, 2017 in Eidfjord, Norway. Hardangervidda Marathon goes through parts of the National Park of Hardangervidda, passing through glaciers and waterfalls. (Photo by Kai-Otto Melau/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

“Sunward”. When the Mediterrenean Mantis opened its wings, It seemed very impressive at the sunshine... Photo location: Nicosia, Cyprus. (Photo and caption by Hasan Baglar/National Geographic Photo Contest)

A goose has terrorized students at the University of Warwick, Coventry, UK, on May 22, 2013. The bird built its nest near a block of student apartments and attacks anyone who goes near the nest. (Photo by Caters News/The Grosby Group)

A woman arrives at the Shinto Meiji Shrine to pray on the first day of the new year in Tokyo, Japan, January 1, 2016. (Photo by Thomas Peter/Reuters)

A farmer seen harvesting his crops while Mount Sinabung spewing out volcanic ash on July 4, 2017 in North Sumatera, Indonesia. The increased volume of lava dome that reaches one million eight hundred cubic meters, said volcanologist, through radio communications, do not dampen the activities of the people around sinabung, such as farming, harvesting their crops, picking up objects that are still left behind, or just take a picture while walking around near mount Sinabung. (Photo by Sabirin Manurung/Pacific Press/Barcroft Images)