Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Valerie Hernandez Matias representing Puerto Rico poses in a swimsuit during the 54th Miss International beauty pageant in Tokyo November 11, 2014. Matias won the Miss International title. (Photo by Thomas Peter/Reuters)

Spanish surrealist artist Salvador Dali (1904–1989) viewing the camera through a magnifying glass at his home in Cadaques on the Spanish Costa Brava, 1955. (Photo by Charles Hewitt). P.S. All pictures are presented in high resolution.

A Nepalese devotee prepares for a religious mask performance during the Seekaali Festival in Khokna village, near Kathmandu, Nepal, 07 October 2016. During the 300-year-old Seekali festival, elderly ethnic Newari devotees wear masks of 14 various goddesses including Lord Ganesha, Lord Shiva, Lord Laxmi, Lord Brahma and Lord Bishnu. The Khokna people celebrate the Seekaali festival as an alternative of the Dashain festival which is biggest festival of Nepalese Hindus that celebrates the victory of the gods over demons. (Photo by Narendra Shrestha/EPA)

An employee collects eggs from inside a dead female sturgeon at the caviar fish farming company “Sturgeon”, the leading French producer, in Saint-Genis-de-Saintonge, France, November 8, 2016. (Photo by Regis Duvignau/Reuters)

A model presents a creation by Chinese designer Chen Wen at China Fashion Week in Beijing, China March 29, 2017. (Photo by Jason Lee/Reuters)

A indigenous man from the Tabajara tribe is seen in Tocantins river before the I World Games for Indigenous People in Palmas, Brazil, October 21, 2015. (Photo by Ueslei Marcelino/Reuters)

An area of vegetation can be seen amongst drought effected farmland in South Australia, November 12, 2015. A pioneering Australian scheme to improve the management of water in the world's driest inhabited continent is facing its first real test as an intensifying El Nino threatens crops and builds tensions between farmers and environmentalists. An El Nino, a warming of sea-surface temperatures in the Pacific, is already causing drought and other extreme weather, affecting millions of people across parts of the world, and experts warn that the intensifying weather pattern could emerge as one of the strongest on record. (Photo by David Gray/Reuters)