An area of vegetation can be seen amongst drought effected farmland in South Australia, November 12, 2015. A pioneering Australian scheme to improve the management of water in the world's driest inhabited continent is facing its first real test as an intensifying El Nino threatens crops and builds tensions between farmers and environmentalists. An El Nino, a warming of sea-surface temperatures in the Pacific, is already causing drought and other extreme weather, affecting millions of people across parts of the world, and experts warn that the intensifying weather pattern could emerge as one of the strongest on record. (Photo by David Gray/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Valerie Hernandez Matias representing Puerto Rico poses in a swimsuit during the 54th Miss International beauty pageant in Tokyo November 11, 2014. Matias won the Miss International title. (Photo by Thomas Peter/Reuters)

A baboon clings to the leg of an internally displaced boy at a camp on the outskirts of the town of Qol Ujeed, on the border with Ethiopia, Somaliland April 17, 2016. Across the Horn of Africa, millions have been hit by the severe El Nino-related drought. In Somaliland and its neighbouring, also semi-autonomous, Puntland region, 1.7 million people are in need of aid, according to the United Nations. In Somaliland itself, the most affected areas include the northwest Awdal region bordering Ethiopia. (Photo by Siegfried Modola/Reuters)

Britain Horse Racing, Royal Ascot, Ascot Racecourse on June 16, 2016. Ladies Day Racegoers wear hats. (Photo by Toby Melville/Reuters)

The Mexican ship Cuauhtemoc is pictured during the Tall Ships Races 2016 parade, in Lisbon, Portugal, July 25, 2016. The Tall Ships' Races are races for sail training “tall ships” (sailing ships). The races are designed to encourage international friendship and training for young people in the art of sailing. The races are held annually in European waters and consists of two racing legs of several hundred nautical miles, and a “cruise in company” between the legs. Over one half (fifty-percent) of the crew of each ship participating in the races must consist of young people. (Photo by Pedro Nunes/Reuters)

Participants climb a 10km muddy obstacle course during the “Run Mud” race, on March 29, 2019 in the Israeli mediterranean coastal city of Tel Aviv. Over 6,000 participants took part in the obstacle race, with up to 18 artificial obstacles on three tracks (10 km, five km or two km). (Photo by Jack Guez/AFP Photo)

A model presents a creation by Chinese designer Chen Wen at China Fashion Week in Beijing, China March 29, 2017. (Photo by Jason Lee/Reuters)