The second annual Salon du Chocolat exhibition and fashion show at LeGourmet in Galeries Lafayette, Dubai Mall on May 18, 2023. Dress “Madonna” created by Chef Christiane S. Trilck designed by Julian Knips. (Photo by Antonie Robertson/The National)

A Ukrainian serviceman walks an empty street in the front line city of Bakhmut, in Donetsk region, Ukraine on February 25, 2023. (Photo by Serhii Nuzhnenko/Radio Free Europe/Radio Liberty)

An orange oakleaf rests on a plant at the Taipei Zoo on November 26, 2020. (Photo by Sam Yeh/AFP Photo)

The buffalo bull charges, on March 23, 2014, in Addo Elephant National Park, South Africa. A young elephant calf tried to attack an old buffalo bull and was taught a lesson it will never forget. The calf was with its herd at a watering hold Addo Elephant National park, South Africa, when the buffalo ventured towards the water. The elephant ran towards the buffalo but the larger animal picked up the young calf and tossed it four metres in the air. Luckily, the elephant was not hurt, but its pride was seriously injured. (Photo by Conrad Cramer/Barcroft Media)

People walk under stands with balloons placed along the former Berlin Wall location at Mauerpark, which will be used in the installation “Lichtgrenze” (Border of Light) in Berlin November 7, 2014. A part of the inner city of Berlin will be temporarily divided from November 7 to 9, with a light installation featuring 8000 luminous white balloons to commemorate the 25th anniversary of the fall of the Berlin Wall. (Photo by Pawel Kopczynski/Reuters)

Valerie Hernandez Matias representing Puerto Rico poses in a swimsuit during the 54th Miss International beauty pageant in Tokyo November 11, 2014. Matias won the Miss International title. (Photo by Thomas Peter/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ebiowei, 48, carries an empty oil container on his head to a place where it would be filled with refined fuel at an illegal refinery site near river Nun in Nigeria's oil state of Bayelsa November 27, 2012. Locals in the industry say workers can earn $50 to $60 a day. Thousands of people in Nigeria engage in a practice known locally as “oil bunkering” – hacking into pipelines to steal crude then refining it or selling it abroad. The practice, which leaves oil spewing from pipelines for miles around, managed to lift around a fifth of Nigeria's two million barrel a day production last year according to the finance ministry. (Photo by Akintunde Akinleye/Reuters)