Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A globe-trotting photographer has captured some of the worlds most beautiful roads. Andy Lee's roads series features picturesque routes running through the likes of Iceland, Wales, England and Scotland. The photographer, 46, began taking pictures for this series in 2013. And since then Andy, from Stackpole, Pembrokeshire, has been travelling the world for the most stunning drives. In searching for the ideal road he often drives miles upon miles in order to find a suitable, remote area. Here: moon sky over Hvammstangi, Iceland. (Photo by Andy Lee/Caters News)

A young trumpeter joins the Anglican Church band as the coffin of late Archbishop Emeritus Desmond Tutu arrives outside the St. George's Cathedral in Cape Town, South Africa, 31 December 2021. The anti-apartheid leader and Nobel Peace Prize laureate, who was a key figure in the dismantling of apartheid, died on 26 December 2021 at the age of 90. A full state funeral will be held on 01 January 2022. (Photo by Nic Bothma/EPA/EFE)

A family pose for a picture as thousands of redheads fill a Dutch city Breda to celebrate International Redhead Day event in Breda, The Netherlands on Sunday, 4 September 2016. Every year natural redheads from more than 80 countries come together at “Roodharigendag” annual weekend long festival to celebrate their ginger genes. The event also holds the world record for the largest number of natural redheads being in one place. (Photo by Akmen/London News Pictures)

Anti-racist Loldiers of Odin clowns speak with police as they take to the streets against anti-immigration marchers in Tampere, Finland January 23, 2016. Police prevented the groups from confronting each other. On the northern fringes of Europe, Finland has little history of welcoming large numbers of refugees, unlike neighbouring Sweden. But as with other European countries, it is now struggling with a huge increase in asylum seekers and the authorities are wary of any anti-immigrant vigilantism. (Photo by Kalle Parkkinen/Reuters/Lehtikuva)

A man takes a selfie next to a flooded street due to the overflowing of the Mapocho river during heavy rains in Santiago on April 17, 2016. Four million people in Santiago were without tap water Sunday after unusually heavy rain pounding central Chile triggered landslides that fouled the city's water supply and forced the closure of the world's biggest copper mine, officials said. (Photo by Martin Bernetti/AFP Photo)

Picture shows a mural painting in Ferrol, on September 2, 2018, during the annual street art festival “Meninas de Canido” set up in 2008 to breathe new life in a dying neighborhood. Angry at the announced death of his neighborhood, Canido, in Ferrol, Eduardo Hermida painted his version of Velazquez's “Meninas” on a wall. An act of protest that gave birth to a festival and gave new colors to this city of Galicia. (Photo by Miguel Riopa/AFP Photo)

In this photo provided by the Karenni Nationalities Defense Force (KNDF), smokes and flames billow from vehicles in Hpruso township, Kayah state, Myanmar, Friday, December 24, 2021. Myanmar government troops rounded up villagers, some believed to be women and children, fatally shot more than 30 and set the bodies on fire, a witness and other reports said Saturday. (Photo by KNDF via AP Photo)