Giving out with a yell, Elke Sommer is tossed on the trampoline as she trains for her movie role as an athlete, on the playing field of the University of California at Los Angeles, June 8, 1967. (Photo by AP Photo)

A fox cub with some bluebells in some woodland at Wye Valley near Gloucester, United Kingdom on April 29, 2023. (Photo by Thomas Winstone/Picture Exclusive)

The finishing touches are made to a new wax figure of Theresa May at Madame Tussauds in London, England on November 7, 2017. (Photo by Victoria Jones/PA Wire)

Russian artist Maria Gasanova adjusts her make-up as she finishes “The Siberian Beauty” body art work from her “The Alive Painting” series before the opening ceremony of the Cultural Universiade as part of preparation for the 2019 Winter Universiade Krasnoyarsk, in the Siberian city of Krasnoyarsk, Russia, December 9, 2016. (Photo by Ilya Naymushin/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Mechanic and welder Sergei Kulagin, 32, strengthens the bracing of a spider sculpture, made by Kulagin, during a demonstration on the wall of an automobile repair workshop in the town of Divnogorsk outside Krasnoyarsk, Siberia, October 15, 2014. Enthusiast Kulagin, who works as a mechanic of an automobile service station, created about 20 sculptures made of used car parts and components during his non-working hours. (Photo by Ilya Naymushin/Reuters)

Sailors stand on the deck as the USS New York as it passes the Statue of Liberty during the start of Fleet Week May 25, 2011 in New York City. Fleet week, which has been held in New York City since 1984, celebrates the U.S. Navy and Marines Corps with a week of ship visitations and military demonstrations. Fleet Week concludes on Memorial Day with a military flyover to honor those killed while serving in the military. (Photo by Spencer Platt/Getty Images)

German fan Didi Senft known as El Diablo cheers as the pack rides past during the 234.5 km seventh stage of the 101st edition of the Tour de France cycling race on July 11, 2014 between Epernay and Nancy, northeastern France. (Photo by Lionel Bonaventure/AFP Photo)