Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Belgian shrimp fisherman rides a carthorse to haul a net out in the sea to catch shrimps during low tide at the coastal town of Oostduinkerke, Belgium July 3, 2015. At the end of each fishing session, the fishermen and their mounts leave the water to empty the net's contents into two wicker baskets fixed on each side of the horse. This traditional method of catching shrimps along the North Sea coast, which dates back to some 500 years, attracts tourists every summer. In 2013, Unesco recognized shrimp fishing on horseback as an intangible cultural heritage. (Photo by Yves Herman/Reuters)

A journalist reports on a ladder outside the Great Hall of the People during the opening session of the National People's Congress (NPC) in Beijing, China March 5, 2018. The NPC has over 3,000 delegates and is the world's largest parliament or legislative assembly though its function is largely as a formal seal of approval for the policies fixed by the leaders of the Chinese Communist Party. The NPC runs alongside the annual plenary meetings of the Chinese People's Political Consultative Conference (CPPCC), together known as “Lianghui” or “Two Meetings”. (Photo by Thomas Peter/Reuters)

A boy walks past boats docked at the entrance gate of the fishermen's village in the El Max area of the Mediterranean city of Alexandria September 12, 2014. El Max, where hundreds of boats dart through the canals, has been called the “Venice of Egypt” for its waterways and relaxed atmosphere. Its fishermen, however, worry about how they will make ends meet on meagre earnings they say are being reduced further by polluted waters that are making fishing more difficult. While the government has tried to fix the state's bloated finances by cutting subsidies and reining in spending, some argue the reforms hurt Egypt's most vulnerable who have long relied on a generous system of fuel and food subsidies to supplement low incomes. (Photo by Amr Abdallah Dalsh/Reuters)

Bella Hadid and Joan Smalls are seen attending the Rei Kawakubo/Comme des Garcons: Art Of The In-Between' Costume Institute Gala – After Party on May 02, 2017 in New York City. (Photo by Splash News and Pictures)

John Klatt and the Air National Guard MXS (right) and Mike Wiskus and the Lucas Oil Pitts take to the skies at the Memphis Airshow, on Sat., September 26, 2016 in Millington, Tenn. (Photo by Brandon Dill/Invision for John Klatt Airshows, Inc./AP Images)

The photographer holds up a Samsung Galaxy Tab 7.7 tablet at the Samsung hall at the IFA 2011 consumer electonics and appliances fair the day before the fair's official opening on September 1, 2011 in Berlin, Germany. The IFA 2011 will be open to the public from September 2-7. (Photo by Sean Gallup/Getty Images)