Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Senior hurricane forecaster Dr. Jack Beven studies computer models as he tracks Tropical Storm Arlene at the National Hurricane Center on June 29, 2011 in Miami, Florida. Arlene is the first named storm of the 2011 Atlantic hurricane season and is moving at 8 mph, packing sustained winds of 50 mph as it heads towards the east-central coast of Mexico. (Photo by Joe Raedle/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

This greedy piglet was isolated from the rest of its litter by the farmer who named it Hitler after it tried to grab all the food at feeding time. (Photo by R J Lewis/Getty Images). 1942

Miss Zero, whose real name is Sasha Frolova, of Russia celebrates winning the Alternative Miss World contest at Shakespeare's Globe theatre in London, October 18, 2014. The competition, which is open to entrants of any gender or nationality, was started by artist Andrew Logan in 1972. (Photo by Peter Nicholls/Reuters)

Self-titled Pricasso – real name Tim Patch, 71, – is using his very own pen*s to create his masterpiece – and claims to have made close to £500k from his saucy paintings. Here: Pricasso gets to work with his tools - and paints The Sun's newspaper correspondent Amy Nickell with his bits in London, England on November 5, 2019. (Photo by Stewart Williams/The Sun)