Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Tournament officials use golf carts to coax an alligator off of the 17th fairway and back into the water during the third round of the PGA Zurich Classic golf tournament at TPC Louisiana in Avondale, La., Saturday, April 24, 2021. (Photo by Gerald Herbert/AP Photo)

In this picture taken on November 28, 2016, a hot-air balloon carrying tourists sails over the archeological site at sunrise in Bagan. Located in central Myanmar, Bagan is home to more than 2,000 ancient Buddhist monuments deeply revered in the Buddhist-majority nation and is one of the country's most popular tourist destinations. (Photo by Dale De La Rey/AFP Photo)

Miley Cyrus broke onto the scene as “Hannah Montana” in 2006. Since the show ended, she’s been desperate to shed the Disney image, first with “Can’t Be Tamed” in 2010, then with open marijuana use and twerking on Robin Thicke’s crotch in 2013. (Photo by Getty Images)

The front wheels of a tractor, pulling a trailer overloaded with sugarcane, are seen lifted off the ground as it passes through the streets of Karor Lan Esan, Pakistan December 6, 2015. (Photo by Caren Firouz/Reuters)

Men selling sheep wait for customers at a local livestock market, ahead of the Eid al-Adha festival, in Lagos, Nigeria September 11, 2016. (Photo by Akintunde Akinleye/Reuters)

Palestinian children practise parkour along a beach in Gaza City at sunset on January 27, 2021. (Photo by Mohammed Abed/AFP Photo)

Revellers enjoy a night out in central Liverpool, northwest England, on December 30, 2020 before hightened Tier 3 restrictions closing hospitality venues, and bars indoor and outdoor socialising between households are imposed in the city amid surging cases of the novel coronavirus. (Photo by Oli Scarff/AFP Photo)