Girls in ballet dresses pose near St. Basil's Cathedral and the Kremlin's Spasskaya Tower in Red Square in central Moscow, Russia on July 19, 2023. (Photo by Evgenia Novozhenina/Reuters)

Muslim girls have their hands painted with traditional henna as they attend an Eid al-Fitr prayer, marking the end of the fasting month of Ramadan, at historical Badshahi mosque in Lahore, Pakistan, Wednesday, April, 10, 2024. (Photo by K.M. Chaudary/AP Photo)

Axelle Mollaret of France competes in the Women's Individual race at the ISMF Ski Mountaineering World Championships, in Morgins, Switzerland, 07 March 2025. (Photo by Maxime Schmid/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A visitor walks inside the initiation well at Quinta da Regaleira in Sintra October 6, 2014. Sintra became the first centre of European Romantic architecture in the 19th century, which influenced the development of landscape architecture throughout Europe. It was classified as a World Heritage Site by UNESCO in 1995. Its monuments are visited by more than 1.5 million of tourists every year, according to local media. (Photo by Rafael Marchante/Reuters)

Valerie Hernandez Matias representing Puerto Rico poses in a swimsuit during the 54th Miss International beauty pageant in Tokyo November 11, 2014. Matias won the Miss International title. (Photo by Thomas Peter/Reuters)

“Valentine Shmalentine”, 2011. (Photo by GillyFace)

Spanish surrealist artist Salvador Dali (1904–1989) viewing the camera through a magnifying glass at his home in Cadaques on the Spanish Costa Brava, 1955. (Photo by Charles Hewitt). P.S. All pictures are presented in high resolution.