A woman throws fallen leaves and jumps while posing for a photo at the Bauman garden in Moscow, Russia, Tuesday, October 14, 2025. (Photo by Pavel Bednyakov/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)

A Russian-made rifle, carried by this woman when she was captured in Nearby Brush, is slung around her neck by South Vietnamese soldiers before they began their interrogation of her as Viet Cong suspect near AP La Ghi in Vietnam, August 25, 1965. The girl behind the woman, also was captured in the brush. (Photo by AP Photo)

A recent undated handout picture released by the Guinness World Records on September 9, 2014, shows 49-year-old trick golf artist Karsten Maas, from Denmark, who secured his place in the 2015 Guinness World Records book for creating the world’s longest usable golf club. It measures 4.37, (14ft 5in) in length and has been used to drive a ball a distance of 165.46m (542ft 10.16in). The 60th anniversary edition of the Guinness World Records book will reflect on six decades of record-breaking, whilst also featuring the latest additions to the oddball hall of fame. (Photo by Ranald Mackechnie/AFP Photo/Guinness World Records)

Afghan air force 2nd Lt. Niloofar Rhmani walks the flight line at Shindand Air Base, Afghanistan, prior to her graduation from undergraduate pilot training, on May 13, 2013. Rhmani made history on May 14, when she became the first female to successfully complete undergraduate pilot training and earn the status of pilot in more than 30 years. She will continue her service as she joins the Kabul Air Wing as a Cessna 208 pilot. (Photo by Senior Airman Scott Saldukas/USAF)