Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)

Vitalii Sediuk (L) jumps on singer Justin Timberlake as he arrives to attend the Louis Vuitton Womenswear Spring/Summer 2020 show as part of Paris Fashion Week on October 01, 2019 in Paris, France. (Photo by David Fisher/Rex Features/Shutterstock)

Visitors take photos of a child dressed in a traditional costume before a folk performance in Panyu, Guangdong province, China on April 20, 2018. (Photo by Reuters/China Daily)

Cosplayers are dressed as the Disney princesses outside Comic-Con on July 20, 2018 at the San Diego Convention Center in San Diego, California. More than 100,000 are expected at the annual comic and entertainment convention. (Photo by Mario Tama/Getty Images)

A dancer attends the final rehearsal for the new “VIVID Grand Show” at Friedrichstadt-Palast in Berlin, Germany, September 26, 2018. (Photo by Hannibal Hanschke/Reuters)