UFC women's bantamweight champion Holly Holm and Miesha Tate face off during the UFC 196 weigh ins at the MGM Grand Garden Arena in Las Vegas on Friday, March 4, 2016. (Photo by L.E. Baskow/Las Vegas Sun via AP Photo)
German Nazi leader Adolf Hitler (1889 - 1945) enjoys a quiet picnic between meetings, circa 1933. Picture 196 of a series of collectable images published in Germany during the Nazi period, entitled “Deutschland Erwacht” (Germany Awakes). (Photo by Heinrich Hoffmann/Hulton Archive/Getty Images)
A fire engulfs The Address Hotel in downtown Dubai in the United Arab Emirates December 31, 2015. Fire engulfed a luxury building near the world’s tallest skyscraper in Dubai on Thursday as tens of thousands of people were gathering at its base for one of the world’s largest New Year’s fireworks displays. (Photo by Ahmed Jadallah/Reuters)
A young Chinese girl dressed in Christmas costume, hugs a pedestrian on a street to celebrate Christmas in Nanjing city, east China's Jiangsu province, 23 December 2015. (Photo by Imaginechina/Splash News)
Vietnam's Khuat Phuong Anh (R) celebrates winning the women's 800m final during the 31st Southeast Asian Games (SEA Games) at My Dinh National Stadium in Hanoi on May 16, 2022. (Photo by Navesh Chitrakar/Reuters)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?