Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Adriana Barahona, known as "Madame Barocle", wearing clothing of the Victorian era, walks along a central avenue in San Jose, Costa Rica June 4, 2015. Barahona says she has been passionate about clothing from the era of Britain's Queen Victoria (1837-1901), and has been making and wearing them since the age of 15. REUTERS/Juan Carlos Ulate

In this 1997 photo released by the International Fund for Animal Welfare, a seal hunter, right, threatens a cameraman with a knife during the filming of a seal hunt in the Gulf of St. Lawrence, Canada. “Huntwatch”, a documentary by the organization about the fight to end commercial seal hunts, premieres in September 2016 on Discovery. The producers say it includes grainy but powerful archive footage that had languished in the basement of the group’s headquarters on Cape Cod for nearly five decades. (Photo by Richard Sobol/IFAW via AP Photo)

Goyo, an eight-month-old mini pig, plays with a dog in Mexico City, December 21, 2015. Mini pigs can grow to about 30 kg (66.1 lbs) in weight and about 35 cm (1.1 ft) in height, according to the company Mini Pigs Mexico. The company says that the mini pigs' popularity as pets is growing and around 300 are sold every year in Mexico, with prices ranging from $350 to $1,600. (Photo by Edgard Garrido/Reuters)

“Touring the Koko-en Gardens adjacent to the Himeji castle was an unexpected highlight of our visit”, wrote Jeff Solar, 64, of Silver Spring, Md., about his trip to Japan. “The fall colors were outstanding and the gardens were both amazing and a bargain (just a few Yen added to the cost of the Himeji Castle admission)”. (Photo by Jeff Solar/2017 Washington Post Travel Photo Contest)

A resident gestures about the loss of his home following an overnight fire at the Addition Hills area in suburban Mandaluyong city east Manila, Philippines, Monday, November 14, 2016. Fire officials say the overnight fire destroyed hundreds of homes, rendered more than 5,000 people homeless and resulted in the death of two residents. (Photo by Bullit Marquez/AP Photo)