Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Women sing and dance as children gather in the background during the so-called parade of children's troops in Rostov-on-Don, southern Russia, May 14, 2015. About 500 children aged from 4 to 10, members of youth military patriotic clubs, honor guards and paratroopers took part in the event, which was organized under the guidance of Commander of Southern Military District Colonel-General Alexander Galkin and was held to honor World War Two veterans and mark the 70th anniversary of the victory over Nazi Germany, according to local media. (Photo by Eduard Korniyenko/Reuters)

Children carrying guns and flags or wearing Soviet-style uniforms have become a common sight at Victory Day parades and other events in Russian-controlled Crimea. Russian and Ukrainian human rights activists have warned that such displays point to a growing trend of promoting Russian patriotism among kids on the Crimean peninsula, annexed from Ukraine in 2014. Here: A young Crimean girl wears military-type clothes during a Victory Day celebration in Sevastopol on May 9, 2018. (Photo by Oleksandra Surgan/Radio Free Europe/Radio Liberty)

“Michael Jackson, the performer, consistently transcended racial and gender perceptions; Michael Jackson tribute artists, impersonators and lookalikes reflect this in that they embody a wide span of inspiration and intention. The current crop of impersonators are people who take great care in their appearance – some spend a lot of money and time on their make up and clothing, while others are more concerned with the physical gestures associated with his dances while expressing very little concern in the creation of an illusion”. – Lorena Turner. (Photo and caption by Lorena Turner)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?