A roadside currency exchange vendor sorts Indian currency notes at his stall in Agartala, India, December 6, 2016. (Photo by Jayanta Dey/Reuters)

Vendors sell clothes on the roadside at a second-hand street side clothing market in Mumbai January 28, 2015. The market is open daily for three hours and hundreds of vendors gather to barter or sell used clothing. (Photo by Danish Siddiqui/Reuters)

“A Mothers Tail”. A baby cub pulls on his mother's tail to get attention. Photo location: Masai Mara, Kenya. (Photo and caption by Tori Marsh/National Geographic Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A high temperature alerts were issued as a record-setting summer heat wave continued to bake most parts of south China. (Reuters)

People stand near beached sperm whales on January 13, 2016, after they became stranded on the Dutch island of Texel the day before. Five sperm whales which became stranded on Texel have died, officials said January 13. Experts said the beached whales had already been badly injured and their chances of survival were poor. Volunteers tried to save them but called off their efforts late in the night because of bad weather and darkness, ANP news agency said. (Photo by Remko de Waal/AFP Photo/ANP)

An old woman smokes a cigar at Old Havana's Plaza de la Catedral on February 07, 2006 in Havana, Cuba. (Photo by Marco Prosch/Getty Images)

An Afghan refugee girl shows her younger brother a calf in a slum on the outskirts of Islamabad, Pakistan, Friday, February 6, 2015. (Photo by Muhammed Muheisen/AP Photo)