Costume actors to wait before the show at “Chian Tourism Day” Inauguration Ceremony in Ninghai Zhejiang Province on May 19, 2011 in Ninghai, China. Various activities in local famous historic sites are being held to mark the day “China Tourism Day” on May 19. (Photo by Lintao Zhang/Getty Images)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Children in Hiroshima, Japan, wearing masks to combat the odour of death after the city was destroyed by the first atom bomb. (Photo by Keystone/Getty Images). 1945

Konishiki “The Dumptruck” of Hawaii stares down at his opponent during the first Sumo Bashai held outside Japan, at the Albert Hall in London, England. (Photo by Chris Cole /Getty Images). 1991

Developer of “Hizamakura”, or lap pillow, Makoto Igarashi, introduces the product at Trane Co., Ltd.'s HQ on December 14, 2004 in Tokyo, Japan. (Photo by Koichi Kamoshida/Getty Images)

Shoko Ota of Japan celebrates winning the Women's Standing 10km Individual Cross Country during day one of the Winter Games NZ at Snow Farm on August 13, 2011 in Wanaka, New Zealand. (Photo by Camilla Stoddart/Getty Images)