Indian Air Force soldiers toss their rifles as they perform during the full-dress rehearsal for Indian Air Force Day at the Hindon air force station on the outskirts of New Delhi October 6, 2015. (Photo by Anindito Mukherjee/Reuters)

A police officer sprinkles colored powder onto a police dog at Nepal's Central Police Dog Training School during a dog worship day as part of the Diwali festival, also known as Tihar Festival, in Kathmandu, Nepal, 10 November 2015. The Tihar festival is the second major festival for Nepalese Hindus and this year is held from 10 November 2015. (Photo by Narendra Shrestha/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young arab boy, armed with a rifle and a knife, in the Aden Protectorate near Yemen. (Photo by Richards/Fox Photos/Getty Images). February 1938

A group of fashionable nonagenarians pose for a photo in Pengzhou, Sichuan, China on October 12, 2016. (Photo by Rex Features/Shutterstock)

For her series “Japanese Whispers”, Belgian photographer Zaza Bertrand headed inside the intimate world of rabuhos – Japanese love hotels. Love hotels became popular in Japan from the 1960s onwards, due to a lack of privacy in many family homes. There are now around 37,000 of these hotels in Japan, allowing short daytime “rests” or overnight stays. (Photo by Zaza Bertrand/The Guardian)

In this July 5, 2016 photo, a tamed elephant rests in a pool of water by a road in Baduraliya, a village outside Colombo, Sri Lanka. Even as the country cracks down on illegal ownership, the enduring demand for elephants has the government planning to set up its own pool of captive animals to be hired out to temples for ceremonies and maintained with budget funds. (Photo by Eranga Jayawardena/AP Photo)

Residents walk past electoral posters in Port-au-Prince, Haiti, January 28, 2017. (Photo by Andres Martinez Casares/Reuters)