A goat hops from student to student during a goat yoga class at the University of Tennessee on August 25, 2022 as part of welcome back week. The session was organised by Goat Yoga Nashville. (Photo by Matt Hamilton/Chattanooga Times Free Press via AP Photo)

A rider picks up a hada, a traditional Tibetan ceremonial scarf, during a horse racing event of the 18th Mount Qomolangma culture and tourism festival in Xigaze, southwest China's Tibet Autonomous Region on June 20, 2023. (Photo by Sun Fei/Xinhua News Agency/Alamy Live News)

A volunteer feeds a swift chick after it was found on the ground during a heatwave and given to the Centre Ornithologique de Readaptation in Genthod near Geneva, Switzerland on July 25, 2023. (Photo by Denis Balibouse/Reuters)

A man carrying wall-clocks for sale walks along closed currency exchange shops, in Peshawar, Pakistan on September 12, 2023. (Photo by Fayaz Aziz/Reuters)

Visitors wear masks as they catch some shade under the Oscar Mayer Wienermobile amid 50 acres of Ranunculus flowers at “The Flower Fields” in Carlsbad, California, U.S., March 31, 2021. (Photo by Mike Blake/Reuters)

A picture taken with slow shutter speed shows members of the group “The Kattfiller” from Attendorn taking part during the Norddeutsche Championship carnivalesque dance sport in Kassel (Hessen), Germany, 28 February 2016. About 1,100 qualified dancers show in different disciplines their skills. (Photo by Swen Pfoertner/EPA)

New York nightclub owner Jack L Hickman spends his free time marching around Times Square with a sign that reads “The only good communist is a dead communist”. (Photo by Peter Keegan/Keystone/Getty Images). 26th April 1965

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?