A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

South Korean prostitutes hide their identities as they participate in a rally on September 22, 2005 in Seoul, South Korea. Prostitutes rallied against government law aimed at the s*x industry. (Photo by Chung Sung-Jun/Getty Images)

A tear rolls down the cheek of Karima el-Mahroug, also known as Ruby, a Moroccan woman at the center of ex-Premier Silvio Berlusconi's s*x-for-hire trial, as she reads a statement to reporters during a protest outside the court house, in Milan, Italy, Thursday, April 4, 2013. The Moroccan woman at the center of ex-Premier Silvio Berlusconi's s*x-for-hire trial has denounced what she says is psychological warfare being waged against her by Italian prosecutors. Ruby, read out a lengthy statement Thursday to a gaggle of reporters in front of Milan's courthouse denying she was a prostitute and insisting that prosecutors hear her side of the story. (Photo by Luca Bruno/AP Photo)

Brendan Fitzpatrick is a commercial photographer specialising in advertising and lifestyle photography. He also creates unique X-ray images marketed under the banner Invisible Light. Brendan is based in Sydney, Australia. (Photo by Brendan Fitzpatrick)