Indonesian child jockey Egi, 8, poses for photographs as he participates in a traditional horse race marking Indonesia's 70th independence anniversary, in Bima, West Nusa Tenggara province, Indonesia, 08 August 2015. Horse racing is the traditional sport in the area and a cultural heritage which continues to be preserved by the people of Bima, a small city on the east side of Sumbawa island. Similar races also held in Sumbawa Besar regency and Dompu regency. (Photo by Mast Irham/EPA)

Britain's Prince William and his wife Kate, the Duchess of Cambridge with Prince George arrive for their visit to New Zealand at the International Airport, in Wellington, New Zealand, Monday, April 7, 2014. (Photo by David Rowland/AP Photo/SNPA)

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Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A mongoose growls at a startled lion on September 10, 2011 in Maasai Mara, Kenya. Four lions were left with their tails between their legs when a mongoose bravely took on the predators. Despite being under two feet tall, the aggressive mongoose growled at the felines and even bit one on the nose. The shocking fight, which was photographed in 2011 but has just been released, began in the Masaai Mara National Park, Kenya, when photographer Jerome Guillaumot came across four young lions surrounding the terrified marsh mongoose. The lions chased the mongoose into a hole in the ground but the small animal reemerged to fight the predators once again before running for cover. (Photo by Jerome Guillaumot/Barcroft Media)

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

A young girl splashes through a waterfall at a park in Washington, DC, on June 28, 2021, as a heatwave moves over much of the United States. Swathes of the United States and Canada endured record-setting heat on June 27, 2021, forcing schools and Covid-19 testing centers to close and the postponement of an Olympic athletics qualifying event, with forecasters warning of worse to come. The village of Lytton in British Columbia broke the record for Canada's all-time high, with a temperature of 46.6 degrees Celsius (116 Fahrenheit), said Environment Canada. (Photo by Jim Watson/AFP Photo)

Girls dressed in “Hanfu”, or Han clothing, prepare for an event to mark the traditional Qixi festival, the Chinese equivalent of Valentine's Day, at a park in Beijing, China, August 7, 2019. Chinese for “Han clothing”, “Hanfu” is based on the idea of donning costumes worn in bygone eras by China's dominant Han ethnicity. Some of the most popular styles are from the Ming, Song and Tang dynasties. Hanfu enthusiasts doubled to two million in 2018 from a year earlier, according to a survey by Hanfu Zixun, a popular community account on the Wechat social media platform. (Photo by Jason Lee/Reuters)

A man pours red wine on a girl's head during the Batalla del Vino (Battle of Wine) in Haro, on June 29, 2015. Every year thousands of locals and tourists climb a mountain in the northern Spanish province of La Rioja to celebrate St. Peter's day covering each other in red wine while tanker trucks filled with wine distribute the alcoholic beverage to water pistols, back mounted spraying devices, buckets which are randomly poured on heads and into any other available container. More than nine thousand people threw around 130,000 litres of wine during this year's Haro Wine Festival, according to local media. (Photo by Cesar Manso/AFP Photo)