Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Belgian chocolatier Dominique Persoone snorts cocoa powder off his Chocolate Shooter in his factory in Bruges, February 3, 2015. When Belgian chocolatier Dominique Persoone created a chocolate-sniffing device for a Rolling Stones party in 2007, he never imagined demand would stretch much beyond the rock 'n' roll scene. But, seven years later, he has sold 25,000 of them. Inspired by a device his grandfather used to propel tobacco snuff up his nose, Persoone created a “Chocolate Shooter” to deliver a hit of Dominican Republic or Peruvian cocoa powder, mixed with mint and either ginger or raspberry. (Photo by Francois Lenoir/Reuters)

A girl plays in the Eshash el-Sudan slum in the Dokki neighbourhood of Giza, south of Cairo, Egypt September 2, 2015. Residents of the slum clashed with police in late August, when about 50 ramshackle huts were destroyed and at least 20 people were injured by teargas, local media reported, as authorities attempt to clear the area and rehouse residents. The slum dwellers, some of whom have called Eshash el-Sudan home for 50 years, say there are not enough apartments built nearby to house them. The residents of the slum eke out a living by disposing of rubbish or baking bread. Schooling is too expensive for most of their children, who play with salvaged rubbish amid shacks made out of discarded wood and leather. (Photo by Amr Abdallah Dalsh/Reuters)

The ferocity of crises worldwide is forcing a record number of people to flee their homes, seeking some form of safety within their own country or across international borders. There are 65.3 million displaced people worldwide, including 21.3 million refugees. Most have lost their homes to armed conflict or natural disasters but other factors, such as extreme poverty and climate change, also drive displacement. The International Organisation for Migration commissioned photojournalist Muse Mohammed to document the plight of the displaced. (Photo by Muse Mohammed/IOM)

Flames quickly grow as firefighters set a backfire on the eastern front of the Park Fire, which has grown to 360,141 acres and is 12 percent contained, on July 28, 2024 near Chico, California. Strong winds and dried vegetation fueled the fire that exploded 70,000 acres in the first 24 hours after a man allegedly pushed a burning car into a ravine to intentionally set the blaze. (Photo by David McNew/Getty Images)

“eLEGS is a wearable, artificially intelligent, bionic device that enables people with paralysis to stand up and walk again. The exoskeleton is battery-powered and rechargeable, fitting comfortably and securely over clothing. Initially, eLEGS will be used under medical supervision for rehabilitation and training”. – BerkeleyBionics.com

Photo: Paralysis victim Stephanie Sablan (L) is helped by physical therapist Shonna Moran as she walks using eLEGS robotic legs at Santa Clara Valley Medical Center on May 25, 2011 in San Jose, California. Sablan, 24, was paralyzed from the waist down earlier this year when she was in a car accident and has begun using the newly developed eLEGS made by Berkeley Bionics. The robot-like battery powered eLEGS fit over clothing and enables people with paralysis to stand up and walk again. (Photo by Justin Sullivan/Getty Images)

An environmental activist performs during a protest in front of the headquarters of Brazilian mining company Vale SA in downtown Rio de Janeiro, Brazil, November 16, 2015. The collapse of two dams at a Brazilian mine, owned by Vale SA and BHP Billiton Ltd, has cut off drinking water for quarter of a million people and saturated waterways downstream with dense orange sediment that could wreck the ecosystem for years to come. Nine people were killed, 19 are still listed as missing and 500 people were displaced from their homes when the dams burst at an iron ore mine in southeastern Brazil on November 5. (Photo by Sergio Moraes/Reuters)

This lemur looks like he is channelling the spirit of Buddha – as he sits meditating. Sitting with his legs crossed, the lemur clasps his thumb and fore finger together with outstretched arms – just like the spiritual teacher. And amateur snapper Sebastien Degardin, 32, was on hand to capture the bizarre moment the animal searched for enlightenment on film. Sebastien, who moved from his native Belgium to Finchley, North London, said: “I was gobsmacked when I saw this lemur meditating”. (Photo by Sebastien Degardin/Caters News)