Dani Alves of Paris Saint-Germain and Spanish model Joana Sanz are pictured inside the photo booth prior to The Best FIFA Football Awards at Royal Festival Hall on September 24, 2018 in London, England. (Photo by Michael Regan – FIFA/FIFA via Getty Images)

Indian actress Priyanka Chopra Jonas, American actress Anne Hathaway and American actress and singer Zendaya attend the “Bulgari Mediterranea High Jewelry” event at Palazzo Ducale on May 16, 2023 in Venice. (Photo by Pietro S. D'Aprano/Getty Images for Bulgari)

British South American Airways hostess Mary Guthrie with a pair of pineapples, on the return of the Lancastrian airliner 'Star Dust' to Heathrow Airport after a test-flight to Buenos Aires, 15th January 1946

A chimpanzee relaxes in the shade at the Safari Park as the popular attraction prepares for the upcoming Jewish festival of Pesach (Passover) on April 14, 2008 in Ramat Gan near Tel Aviv, Israel. (Photo by David Silverman/Getty Images)

A devotee takes a holy bath at the Balaju Baise Dhara (22 water spouts) during the Baishak Asnan festival in Kathmandu April 4, 2015. Devotees believe that the water from these stone spouts, which is collected from the catchment area of the Nagarjun forest behind the spouts, will cure pains and skin diseases. (Photo by Navesh Chitrakar/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A “scissors” dancer grabs her shoe with her mouth while performing in a national scissors dance competition in the outskirts of Lima December 1, 2013. The Danza de las tijeras, or scissors dance, is a traditional dance from the Peruvian southern region of the Andes, in which two or more performers take turns dancing while accompanied with music from a harp and a violin. Dancers would display various skills and moves, which include cutting the air with the use of a scissors. (Photo by Enrique Castro-Mendivil/Reuters)

Chincoteague Ponies swim across Assateague Channel in a heavy downpour on Wednesday, July 24, 2013 during the 88th Annual Chincoteague Pony Swim. A portion of the herd will be auctioned on Thursday. (Photo by Jay Diem/Eastern Shore News)