Climate activists of the “Last Generation” covered with mud protest in front of the Senate building in Rome, Italy, Tuesday, May 23, 2023. Two bare breast activists have smeared the facade of the senate with mud, shouting the slogan: “Help us for the ecological transition”. (Photo by Cecilia Fabiano/LaPresse via EXPA)

A protester is taken away by law enforcement officers during a rally held by opposition supporters on the parliamentary election day in Almaty, Kazakhstan on January 10, 2021. Dozens of activists were detained in at least three major cities, including the capital, Nur-Sultan, and Almaty, with reports of independent observers being denied access or detained at some polling stations. (Photo by Petr Trotsenko/Radio Free Europe/Radio Liberty)

A young woman smokes a cigarette straddled across a man's lap on Ladies' Day at Epsom, England on June 2, 2017. Ladies' Day is traditionally held on the first Friday of June, a multitude of ladies and gents head to Epsom Downs Racecourse to experience a day full of high octane racing, music, glamour and fashion. (Photo by Peter Dench/Getty Images Reportage)

A man rides past a destroyed tank in Mesobit, Ethiopia, on December 06, 2021. (Photo by Amanuel Sileshi/AFP Photo)

American singer-songwriter Taylor Swift performs onstage during Taylor Swift | The Eras Tour at Levi's Stadium on July 28, 2023 in Santa Clara, California. (Photo by Jeff Kravitz/TAS23/Getty Images for TAS Rights Management)

With less than a week before Election Day, a Halloween skeleton holds a vote sign outside a home in Falls Church, Virginia, October 29, 2020. (Photo by Kevin Lamarque/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

British actress Elizabeth Hurley poses for photographers during a beachside event to promote her swimwear range in Cannes, France on May 23, 2006. (Photo by Michel Dufour/WireImage)