Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A Tibetan man stirs butter tea made for the arriving guest during the function organised to mark Losar or the Tibetan New Year at a Tibetan Refugee Camp in Lalitpur February 19, 2015. Tibetans across the world marked the arrival of the New Year with prayers and festivities. (Photo by Niranjan Shrestha/AP Photo)

Brian Skerry can be called many things – explorer, journalist, conservation advocate – but he is first and foremost a photographer. His journeys to capture amazing underwater photographs have taken him across the world’s oceans. Photo: This Bahamian oceanic whitetip shark, known for the distinctive coloring on its white-tipped, rounded extremities, is part of a globally threatened species due to overfishing demands, primarily for its fins. (Photo by Brian Skerry)

These photographs are the work of urban explorer Dr Bradley Garrett who made headlines back in 2012 when he posted a series of snaps from the top of The Shard skyscraper while it was still under construction. Garrett, now a researcher at the University of Oxford, took these shots during his time with the London Consolidation Crew (LCC), a loose collection of urban explorers based in the English capital. Photo: Bradley Garrett stands on the edge of the Ritz-Carlton Chicago as lightning strikes in the distance in Chicago, US. (Photo by Bradley L. Garrett/Barcroft Media)

Born 1938 in New York, Melvin Sokolsky was a major figure in the revival of fashion photography from the 1960s. He was only 21 when he started working at Harper's Bazaar for which he produced the “Bubble” series of photographs depicting fashion models floating in giant clear plastic bubbles suspended in midair above the Seine river in Paris. Alongside his steady collaboration with Bazaar, he also worked for publications such as Vogue and the New York Times. Photo: “After Delvaux” – “Paris 1963” – Harper's Bazaar “Bubble” Spring Collection. (Photo by Melvin Sokolsky)

The Smilovichi Felting Factory in Belarus was founded in 1928, when Smilovichi was a small Jewish settlement of craftsmen. Five of those craftsmen organized a small artel (a cooperative association of craftsmen who all live and work together), which produced warm boots called “valenki” for cold weather. Photo: Belarusian workers works at a felt boot factory in Smilovichi, some 35km from Minsk, Belarus, 16 January 2012. (Photo by Tatyana Zenkovich/EPA)

“This cheeky polar bear tried to hitch a lift off an unsuspecting driver by clambering into the back of his pick-up truck. The curious creature spent about half an hour inspecting the vehicle and its owner before casually trying to climb aboard. However, the truck must not have been up to scratch because the 7ft bear, weighing approximately 300lbs, promptly jumped back out and sauntered off”. – Barcroft Media. Photo: “Awright mate, any chance of a lift to the North Pole?” (Photo by Steven Kazlowski/Barcroft Media)

“Hellfest is an annual music festival which takes place in Clisson, France in mid-June. It is held within the Val de Moine sport complex in Clisson, approximately 35 km south-east of the city of Nantes, and approximately 400 km south-west of the nation's capital Paris. Billed as an “extreme music festival”, the programme features a variety of heavy metal, hard rock, punk and hardcore acts”. – Wikipedia. Photo: HellFest 2013. (Photo by Cesar Hernandez)