Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Echus Chasma is a chasma in the Lunae Planum high plateau north of the Valles Marineris canyon system of Mars. Clay has been found in Echus Chasma that means that water once sat there for a time. Echus Chasma is approximately 100 km long and 10 km wide, with valleys ranging in depth from around 1 km to 4 km”. – Wikipedia

Photo: In this handout image supplied by the European Space Agency (ESA) on July 16, 2008, The Echus Chasma, one of the largest water source regions on Mars, is pictured from ESA's Mars Express. The data was acquired on September 25, 2005. The dark material shows a network of light-coloured, incised valleys that look similar to drainage networks known on Earth. It is still debated whether the valleys originate from precipitation, groundwater springs or liquid or magma flows on the surface. (Photo by ESA via Getty Images)

NASA's Cassini spacecraft has provided scientists the first close-up, visible-light views of a behemoth hurricane swirling around Saturn's north pole. In high-resolution pictures and video, scientists see the hurricane's eye is about 1,250 miles (2,000 kilometers) wide, 20 times larger than the average hurricane eye on Earth. Thin, bright clouds at the outer edge of the hurricane are traveling 330 mph(150 meters per second). The hurricane swirls inside a large, mysterious, six-sided weather pattern known as the hexagon. Photo: The spinning vortex of Saturn's north polar storm resembles a deep red rose of giant proportions surrounded by green foliage in this false-color image from NASA's Cassini spacecraft. (Photo by NASA/JPL-Caltech/SSI)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pedestrians cover their face as they walk along the dusty road in Kathmandu, Nepal February 27, 2017. Nepal has forced 2,500 old vehicles off roads in its capital city of Kathmandu, part of a fight against alarming air pollution levels that have hit nine times World Health Organisation (WHO) limits. Air pollution has been a chronic problem in rapidly growing Kathmandu, which sits in a Himalayan valley and is home to more than 3mn people. (Photo by Navesh Chitrakar/Reuters)

Japanese businessman Kiyoshi Kimura has paid 1.38 million euros ($1.76 million, or 155.4 million yen) for a blue fin tuna – more than three times the previous high – which he also set one year ago. The 222-kilogram fish will be served to Kimura’s customers. Blue fin tuna is annually sold in a traditional New Year’s auction. Japan consumes 80 percent blue fin tuna caught worldwide.

Photo: President of sushi restaurant chain Sushi-Zanmai, Kiyoshi Kimura, displays a 222kg bluefin tuna at his main restaurant near Tokyo's Tsukiji fish market on January 5, 2013. The bluefin tuna was traded at 155.4 million yen (1.77 million USD) at the wholesale market, smashing a previous record. (Photo by Yoshikazu Tsuno/AFP Photo)

Some are in it just for the money, others to help buy a meal. Then there are those who trade for fun or to spend time among friends. Millions of investors – pensioners, security guards, high-school students – dominate China's stock markets, conducting about 80 percent of all trades. Retirees gather in brokerage houses dotted around China also to enjoy some company and savour the air conditioning on hot days. Some start as young as 13, trading from home with an eye on future careers in finance. Winning isn't guaranteed. This year, among the most turbulent in China's financial history, its stock markets more than doubled in the six months to May, only to crash amid concerns that growth in the country, which makes everything from cars to steel, is slowing faster than previously thought. (Photo by Aly Song/Reuters)

Hawaii has long been known as a tropical paradise, but in recent years another image has intruded into the state's carefully crafted one of idyllic beaches and relaxing resorts: homelessness. The number of homeless people has grown in recent years, leaving the state with 487 homeless per 100,000 people, the nation's highest rate per capita, above New York and Nevada, according to federal statistics. Many of the homeless, however, defy the stereotype of the mentally ill or drug addicted. They are families, with men and women who work full-time jobs. They are struggling to get a foothold in a place with a high cost of living and low wages. Here: in this Thursday, August 27, 2015 photo, a homeless man drinks water while sitting on the beach at Ala Moana Beach Park located near Waikiki in Honolulu. (Photo by Jae C. Hong/AP Photo)