A young girl splashes through a waterfall at a park in Washington, DC, on June 28, 2021, as a heatwave moves over much of the United States. Swathes of the United States and Canada endured record-setting heat on June 27, 2021, forcing schools and Covid-19 testing centers to close and the postponement of an Olympic athletics qualifying event, with forecasters warning of worse to come. The village of Lytton in British Columbia broke the record for Canada's all-time high, with a temperature of 46.6 degrees Celsius (116 Fahrenheit), said Environment Canada. (Photo by Jim Watson/AFP Photo)

Hopeful models together after their casting call for the 2008 for the L'Oreal Melbourne Fashion Festival at the Prahran Town Hall on January 23, 2008 in Melbourne, Australia. (Photo by Kristian Dowling/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Vivian Odhiambo, 24, frys samosas in the trading centre of Kogelo, west of Kenya's capital Nairobi, July 14, 2015. Odhiambo said, “Obama is our hero and we wait to welcome him back home again. We in Kogelo have witnessed general growth and we are proud of being associated with the Obamas”, she added. As U.S. President Barack Obama visits Kenya, a personal connection to his father's birthplace of Kogelo dominates a trip that Kenyans view as a native son returning home. Residents from a herdsman to a housewife share their views on what Obama has achieved and what they would like to see next. (Photo by Thomas Mukoya/Reuters)

Lukas Michul, a member of the “dream walker” group jumps from atop the rugged rocks overlooking the azure waters of Navagio beach, one of the Greece's most renowned leisure spots on the popular tourist island of Zakynthos on June 23, 2014. This is rope jumping – part diving, part rock climbing, with a touch of engineering. The aim of the project is to dream jump in 80 places with most ravishing nature and architecture all over the world .They plan to stage their next leaps at a cave complex in Croatia, a French viaduct, skyscrapers in Las Vegas and Johannesburg, and the Grand Canyon. (Photo by Louisa Gouliamaki/AFP Photo)

Artist Emiliano Paolini (R), and his partner Marianela Perelli, show their “Ken” doll that they have re-designed into the religious figure of Jesus Christ at their workshop in Rosario, north of Buenos Aires September 23, 2014. Paolini and Perelli have adapted religious figures such as Jesus Christ, Moses and the Virgin of Guadalupe to Mattel's line of Barbie and Ken dolls and are working on more religious figures, although they say they will not be using the Prophet Muhammad to avoid controversy. They plan to have a gallery show in Buenos Aires next October. (Photo by Enrique Marcarian/Reuters)

Supporters celebrate as they watch official results from the Union Election Commission on an LED screen in front of the National League for Democracy Party (NLD) head office in Yangon, November 9, 2015. Myanmar's ruling party conceded defeat in the country's general election on Monday, as the opposition led by democracy figurehead Aung San Suu Kyi appeared on course for a landslide victory that would ensure it can form the next government. "We lost," Union Solidarity and Development Party (USDP) acting chairman Htay Oo told Reuters in an interview a day after the Southeast Asian country's first free nationwide election in a quarter of a century. (Photo by Soe Zeya Tun/Reuters)

Surfers take to the waves at Bondi Beach on October 16, 2021 in Sydney, Australia. COVID-19 restrictions eased across NSW on Monday 11 October for fully vaccinated residents after the state passed its 70 per cent double vaccination target. (Photo by Brook Mitchell/Getty Images)